New Here, Wanting to Make Some Changes!
k_leigh7692
Posts: 2
Hey everyone,
Just wanted to introduce myself to the myfitnesspal.com community. My issues here are that I'm on birth control and have a chronic pain condition and all these medications and the pain itself have kept me less active than I need to be. Hopefully, if I go slowly but surely, the pounds will eventually fall off. I've been swimming until I start to become uncomfortable or in a little pain, and doing some yoga basics. The stretching helps and maybe I can get up to trying that new kickboxing class I've been wanting to try out!
Good luck to everyone on their own personal goals!
k_leigh7692
Just wanted to introduce myself to the myfitnesspal.com community. My issues here are that I'm on birth control and have a chronic pain condition and all these medications and the pain itself have kept me less active than I need to be. Hopefully, if I go slowly but surely, the pounds will eventually fall off. I've been swimming until I start to become uncomfortable or in a little pain, and doing some yoga basics. The stretching helps and maybe I can get up to trying that new kickboxing class I've been wanting to try out!
Good luck to everyone on their own personal goals!
k_leigh7692
0
Replies
-
Hey everyone,
Just wanted to introduce myself to the myfitnesspal.com community. My issues here are that I'm on birth control and have a chronic pain condition and all these medications and the pain itself have kept me less active than I need to be. Hopefully, if I go slowly but surely, the pounds will eventually fall off. I've been swimming until I start to become uncomfortable or in a little pain, and doing some yoga basics. The stretching helps and maybe I can get up to trying that new kickboxing class I've been wanting to try out!
Good luck to everyone on their own personal goals!
k_leigh76920 -
Welcome to the site. We are glad to have you.
When I get to hurting I use my quigong tape it helps alot with my pain. It is similiar to tai chi and is very nice. You might want to look at it.
Good luck:flowerforyou: :flowerforyou:0 -
Welcome!
Slowly but surely will work in the long run.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.9K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 415 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions