Kettle Bell Workouts

mshedlock
mshedlock Posts: 9
edited October 2024 in Health and Weight Loss
Hi All!

I just started using a kettle bell and love it, but I am looking for some workout dvds or something like that. Anyone have any suggestions?

Thanks!

Replies

  • Stooooo
    Stooooo Posts: 1,191 Member
    Hi All!

    I just started using a kettle bell and love it, but I am looking for some workout dvds or something like that. Anyone have any suggestions?

    Thanks!

    Check out dragondoor.com
  • rajivdubey
    rajivdubey Posts: 382 Member
    Here's the link for you tube!

    http://www.youtube.com/watch?v=q0jalJ-3e7U

    It is a very effective exercise!!
  • marcia0222
    marcia0222 Posts: 3
    I know I am late but I love Jillian Michaels shred it with weights. It's a good 25 min workout! You can download it from exercise t.v. for less than $5 and have it all the time. I work out watching it on my laptop.
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