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How to log 30 Day Shred

MadDogTannen22
MadDogTannen22 Posts: 88 Member
edited October 2024 in Fitness and Exercise
Hi everyone,
I am curious how anyone who is or has done the 30 Day Shred has logged it in the exercise diary. I have been logging 20 minutes of circuit training...

Thanks everyone!

Replies

  • katyclev
    katyclev Posts: 41 Member
    I also log it as circuit training :)
  • lilsassymom
    lilsassymom Posts: 407 Member
    Ditto---circuit training:smile: .
  • misssiri
    misssiri Posts: 335 Member
    Circuit training works. It's what I did before I bought a HRM and starting logging it that way. If you can afford one, they are so worth it to monitor calories burned more accurately.
  • skpresley20
    skpresley20 Posts: 177 Member
    missiri what type of hrm did you use? been thinking about investing in one and I don't know what to get
This discussion has been closed.

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