Holy Crap! My jaw is still on the floor PICS
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woahh!!!!0
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My jaw is on the floor as well! You look amazing!0
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Not sure if any word is sufficient, but FANTASTIC, FABULOUS, FRIGGIN AMAZING! Those all come to mind. You both look amazing! Great job!0
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YOu look amazing.....such inspiration. Well done, all the ahrd work does pay off - you are living proof!0
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omg amazing !!!! way to go girl ! and he looks smashing too ,!!! haha. !!!0
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Wow, you look great and your pics are so inspirational.0
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wow ! well done ! I love how you changed your hair as well what a positive motivation I needed to see that today thankyou for sharing0
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You are a true success story and you look amazing!!.... I am inspired by your success.. Did you follow a low carb plan to lose so fast.. I would be happy to lose 10 in one month but that don't happen for me..
No, I didn't follow low carb. I didn't follow any specific plan like WW, Atkins, South Beach, etc. I just kept my calories where they should be and tweaked with them to keep the scale moving. I eat carbs, I just eat the right carbs. I don't eat "white" and I eat as 100% whole wheat as possible (lots of fiber). I eat good lean protein and fresh fruits and veggies. I just eat a clean, healthy diet and I push the exercise hard.0 -
You have proven that given the motivation to do it , you can do it ! Congratulations to the both of you in your amazing success !0
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You have proven that given the motivation to do it , you can do it ! Congratulations to the both of you in your amazing success !0
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you are beautiful!
that floral shirt is fantastic!!!
your haircut is cute!!!0 -
That is AWESOME!!! Keep up whatever you are doing. Congrats!!0
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you look amazing, well done x0
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You have done a very excellent job.0
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you look great!0
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wow!!!0
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FANTASTIC.
ROCKSTAR = YOU0 -
You look great!0
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WOW!!! the last picture is STUNNING!! you have lost a lot of weight what was your secret!0
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Wow! Awesome and such an inspiration! Were you strict with the calories allowed or did you go over at any point? I find it hard to stay within my calories... I usually go over by a 100. :-(
I am strict with my calories 99.9% of the time. Once in a blue moon I will have a "shock day" to spike the calories to bust a plateau. I saved up doing a shock day for Thanksgiving. :laugh: Next shock day will be Christmas. Otherwise I stay within my calories and I'm continually changing my calorie goals and zigzagging which helps a lot.0 -
Fabulous!!!!0
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Brilliant, and you look SOO much younger as well!0
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you an hubby look wonderful!!! Im so happy for you.0
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AMAZING!!!! Great job!!0
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you look good....0
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You lost a decade of aging along with all that weight too!! Great job! Very inspiring.0
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You look great!0
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Jaw dropping for sure!! Great job!! WTG!!!0
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Your gorgeous!0
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Stunning! I must be feeling really emotional today, because just seeing how much you have accomplished is making me all misty-eyed!0
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