30 Day Shred Question

needlework
needlework Posts: 141 Member
edited October 2024 in Fitness and Exercise
Hi, everyone. I am planning on doing the 30 Day Shred workout and have a simple question. Once you get through the 30 days and you want to continue, do you start back at level one or do you continue with level 3? I would think level 3 is where you would want to continue, but wanted to check. Thanks in advance everyone. Have a great day!:happy:

Replies

  • stephm112
    stephm112 Posts: 297 Member
    I've just alternated the days. Will do random levels of the shred a few times a week. I'm waiting for her Ripped in 30 dvd to come out on the 26th Dec as to be honest the shred is getting a bit boring now.
  • JillM135
    JillM135 Posts: 28
    I'm in the middle of the 30 DS right now, and as soon as the 30 Days are up, I'm going to keep continuing with level 3.
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