I don't like vegetables
Replies
-
One thing you could try is the V-8 juices. I personally despise the one that tastes like vegetable soup, but the fruit and veggies are good and fruity tasting!0
-
I find this topic very interesting! I often wonder what people, that are looking out for their health, eat when they dont like vegetables?? My sister-in- law claims that she wont touch a vegetable and feels that she is healthy regardless. Honestly, just because you are skinny, does not make you healthy!!! Yes, you may be feeling ok now but I truley believe those who dont eat some veggies in some way, shape, or form will suffer the consequences as they age!
I agree, we should all be eating at least 1 pound of veggies for every 50lbs you weigh daily. So I weigh 173lbs, I should be having at least 3-4 pounds of veggies a day. My opinion, a healthy person has lots of vegetables, lean protein and good fats (no processed foods) not because someone is skinny.0 -
My favorite "vegetable" in the salad used to be croutons when I was a kid.
Many many years later, I love vegetables.
Maybe your tastes will change over time.0 -
I honestly detest the vegetables that are the most good for u like the dark, leafy green ones....but like everyone says incorporate them into your diet "invisibly"....add them to pasta sauce and soups...and vegatable like broccoli and peas and bok choy, peppers and onions all so good in a nice stir fry and it you use the right sauce they taste soooooo mcuh better.....oven roasted vegetables with a little olive oil is amazing like turnips and squash and sweet potatoes.....sometimes u just have to get past the "taste" of the vegetable and put the idea that you are seriously helping your body by eating these wonderful vegetables....thats what I have to do....0
-
"Why does everyone rip on others if they do not eat vegetables?"
Geesh, I hate this idea that anyone would receive well-intentioned criticism this way. Sure it's nice to hear 'WTG' and 'Nice job!', but don't you want honest feedback for OPTIMAL results? Why are you here?
I think you can totally avoid being 'zipped' upon by simply closing your diary, or simply using this site as a tracker and not having friends. I think you have to be living in a cave to have not heard that lab-synthesized vitamins can't possibly have all the vitamins, minerals, phytonutrients, and other possibly undiscovered good stuff in vegetables.
I have had people criticize my food diary, and I always RESEARCH what they are saying. It's called 'expanding your world.' Try it sometime.0 -
None of these? I've not even in my lifetime had a chance to try every veggie.. It makes me sad when a person says they don't like ANY veggies.. hard to understand how someone could have tried every single one of them and not liked one.:flowerforyou:
What sorts of things do you like on your Pizza?
Dark green vegetables
bok choy
broccoli
collard greens
dark green leafy lettuce
kale
mesclun
mustard greens
romaine lettuce
spinach
turnip greens
watercress
Red & orange vegetables
acorn squash
butternut squash
carrots
hubbard squash
pumpkin
red peppers
sweet potatoes
tomatoes
tomato juice
Beans and peas*
black beans
black-eyed peas (mature, dry)
garbanzo beans (chickpeas)
kidney beans
lentils
navy beans
pinto beans
soy beans
split peas
white beans
Starchy vegetables
cassava
corn
fresh cowpeas, field peas, or black-eyed peas (not dry)
green bananas
green peas
green lima beans
plantains
potatoes
taro
water chestnuts
Other vegetables
artichokes
asparagus
avocado
bean sprouts
beets
Brussels sprouts
cabbage
cauliflower
celery
cucumbers
eggplant
green beans
green peppers
iceberg (head) lettuce
mushrooms
okra
onions
parsnips
turnips
wax beans
zucchini
Beet - Tubers with rich nutty flavours. A sweet variety of beet is grown commercially in europe and asia for sugar manufacture.
Broccoli - green and delicious and full of vitamins
Brussels sprouts - traditionally eaten with Christmas Dinner in the UK
Cabbage - the king of vegetables. Easy to grow almost anywhere
Carrot - Introduced by the Romans, carrots have been popular for 2000 Years
Cauliflower - White relative of broccoli
Celeriac - a large knotted ball-like root vegetable which makes amazing nutty soups
Celery - Slightly bitter (unless blanched) european stalks with a distinctive flavour, used in salads, stews and soups.
Chard - green leafy vegetable
Chicory - bitter vegetable
Collards - This leafy green vegetable is also known as tree-cabbage and is rich in vitamins and minerals.
Corn - North American native vegetable considered sacred by many native tribes. Confusingly corn is also the word used to describe the seeds of wheat and barley.
Cress - small peppery sprouts
Cucumbers - related to courgettes and traditionally used raw in salads. The cucumber grows quickly and holds lots of water
Gourds - The common name for fruits of the Cucurbitaceae family of plants (members include cucumbers, squashes, luffas, and melons).
Jerusalem Artichoke - It isn't an Artichoke and it doesn't come from Jerusalem. The jersalem Artichoke is actually related to the sunflower. The bit we eat is an ugly little tuber (like a small thin potato) that tastes amazing. It has a smoky taste that really excites the palette.
Kales - Until the Renaissance, kale was the most common green vegetable eated by the people of northern Europe
Kohlrabi - Kohlrabi is a member of the turnip family and can be either purple or white.
Leek - The national vegetable of Wales.
Lettuce - lots of green leaves used as a mainstay of salads. Varieties such as round, isberg, lollo rosso and radichio are popular.
Melons - Wonderful fruits with a high water content. There are many farmed varieties . All have seeds surrounded by rich, watery but sweet flesh that is encased in a fairly hard shell.
Mushrooms - not technically a vegetable, but a far older member of the plant kingdom. Mushrooms do not use sunlight to produce energy, hence they have a completely different range of tastes than any other vegetable. Did you know that the largest single living organism on earth is a mushroom called Armillaria Ostoyae, the biggest of which is up to 8,500 years old and carpets nearly 10 square kilometres of forest floor in northeastern Oregon, USA.
Okra also called 'ladies fingers' or gumbo is a wonderful pungent vegetable from the same family as hollyhock. It probably was first cultivated in Ethiopia and is still a North African staple, but has become popular in Europe, Asia and America too.
Onions Onions have been eaten for tens of thousands of years and we still aren't bored of them.
Parsnips The sweet, starchy parsnip was a very popular european vegetable before the arrival of potaoes and Sugar Cane from the Americas. Although not the prize it once was, the Parsnip is a classic root vegetable, particularly popular in more northern lattitudes.
Peas - best eated within minutes of picking as the sugars rapidly turn to starch. Therefore frozen peas often taste better than 'fresh' peas.
Peppers - These are the fruit of the Capsicum family of plants. The hotter tasting ones (due to more Capsaicinoids in the flesh) are usually refered to as chillis.
Potatoes - Nothing finer than a steaming plate of mashed potatoes. An american staple crop that as been exported all over the world.
Pumpkins - A popular gourd vegetable used in cooking and to make halloween jack o lanterns.
Radicchio - a chicory leaf used in salads. Popular since ancient times, modern widescale cultivation of the plant began in the fifteenth century close to Venice in Italy.
Radish - rich in ascorbic acid (vitamin C), folic acid (folate), and Potassium, the raddish is a peppery vegetable popular in western and asian cookery. We usually eat the taproot, but the leaves can also be eaten in salads.
Rhubarb - A plant with large leaves that grow out of thick succulent stems with a very particular floral scent. These stems are popularly eaten as a fruit once sweetened and cooked. Rhubarb was originally native to China but has been popular in Europe since Roman times.
Rutabaga - Alternative name for Swede
Shallots - Small onions often with a more fiery bite.
Spinach -large green leaves wilt easily in a pan and are often served with a little butter and nutmeg as an accompanying vegetable. Spinach contains lots of healthy trace minerals including iron
Squash another generic name for fruits of the vine of the Cucurbitaceae family of plants (see also Gourds). Butternut Squash has recently grown in popularity in the United Kingdom.
Swede - Apparently a cross between cabbages and turnips swedes are a low calory root vegetable
Sweetcorn - a north american native plant loved throughout the world.
Sweet potato Ipomoea batatas (related to the morning glory) produces a starchy tuber. In the USA the red variety of sweet potato is often called a yam, although yams are a seperate vegetable in their own right.
Tomatoes - not technically a vegetable, but a fruit. Tomatoes are best grown yourself because the uniform flavourless powdery fruits available in supermarkets are not worth eating.
Turnips - Root vegetable will grow in cold climates.
Watercress - very peppery small salad like leaves
Watermelon - Sweet tasting gourd reaches enourmous size and definitely the most refreshing fruit there is.
Yams - Sweet starchy tuber that are popular in African, Carribean and American cookery
We hope this alphabetical list of vegetables is of use to you.
bump - wanna keep this list handy! Thanks!0 -
I used to HATE green beans. Then my husband cooked them for me one day. He simmer crushed garlic in oil with sugar, then throws in the green beans, adds more sugar to taste, and it tasted like candy! (not healthiest recipe, but tasty!)
I'm not a huge vegetable person, and it's hard for me to try new ones since I have some food allergies. But honestly, as long as you get the nutrients you need somewhere you shouldn't be harassed for it. I drink the low sodium V8 juice that gives you servings of both if I really don't feel like eating my veggies.0 -
It's all about how they are prepared. If you've only eaten them from a can or only had an iceberg lettuce/tomato salad, then you are missing out. Try them steamed or stir fried. Yummmm. Also organic local veggies taste better to me- once they've been sitting in a supermarket for ages, they lose their flavors. There are a million amazing recipes for seasoning veggies that anyone would be crazy not to like.
You need the enzymes, vitamins and minerals from veggies... you just can't get that from a vitamin tablet.
Do you like lemonade? Try a green lemonade- if you have a juicer. http://www.elanaspantry.com/green-lemonade/. You can't even taste the greens, only the lemon and sweetness of the apple. Mmmmm.
I like the alphabet list of veggies the previous poster shared. There are soooo many veggies, how can you not like ANY?0 -
If you don`t like vegetables they make these juices that have vegetables and fruits mixed in. You don`t taste the vegetables, but all of what is good from them is in the juice. You can check it out in the juice section at Walmart.0
-
"Why does everyone rip on others if they do not eat vegetables?"
Geesh, I hate this idea that anyone would receive well-intentioned criticism this way. Sure it's nice to hear 'WTG' and 'Nice job!', but don't you want honest feedback for OPTIMAL results? Why are you here?
I think you can totally avoid being 'zipped' upon by simply closing your diary, or simply using this site as a tracker and not having friends. I think you have to be living in a cave to have not heard that lab-synthesized vitamins can't possibly have all the vitamins, minerals, phytonutrients, and other possibly undiscovered good stuff in vegetables.
I have had people criticize my food diary, and I always RESEARCH what they are saying. It's called 'expanding your world.' Try it sometime.
I just wonder why do people even care what someone else is eating? I don't. Not at all. I eat what I like and don't give a rip what someone else chooses to eat. Just because someone doesn't care for most veggies doesn't mean they aren't healthy, don't care about their health, are childish or anything else - you like what you like. Plain and simple. I guess I just don't see why people care what someone else is eating. I despise broccoli and I see a lot of people eat it - should I criticize them for wanting to eat it? No. It is personal choice.
I've had blood work run, had tests done and am in excellent health. I don't eat a ton of veggies because I just don't care for them.0 -
WOW. Just wow with the commentary on here. The poster was asking for suggestions not judgements. If people could keep that in mind when answering, it would be a much happier and supportive place.
Of the list that was giving (very comprehensive, thank you), I eat six of the veggies. I put those six on my sandwiches in salads (go lettuce!) and wherever I can fill in during the day. Do the best that you can. If you don't like it, don't eat it. Otherwise you will just be unsatisfied and eat something to make you happier and possible unhealthy.
Fruit is great for you. Particularly if you find the low glycemic fruits (cantaloupe, berries etc).
Good luck on your journey.0 -
"Why does everyone rip on others if they do not eat vegetables?"
Geesh, I hate this idea that anyone would receive well-intentioned criticism this way. Sure it's nice to hear 'WTG' and 'Nice job!', but don't you want honest feedback for OPTIMAL results? Why are you here?
I think you can totally avoid being 'zipped' upon by simply closing your diary, or simply using this site as a tracker and not having friends. I think you have to be living in a cave to have not heard that lab-synthesized vitamins can't possibly have all the vitamins, minerals, phytonutrients, and other possibly undiscovered good stuff in vegetables.
I have had people criticize my food diary, and I always RESEARCH what they are saying. It's called 'expanding your world.' Try it sometime.
I just wonder why do people even care what someone else is eating? I don't. Not at all. I eat what I like and don't give a rip what someone else chooses to eat. Just because someone doesn't care for most veggies doesn't mean they aren't healthy, don't care about their health, are childish or anything else - you like what you like. Plain and simple. I guess I just don't see why people care what someone else is eating. I despise broccoli and I see a lot of people eat it - should I criticize them for wanting to eat it? No. It is personal choice.
I've had blood work run, had tests done and am in excellent health. I don't eat a ton of veggies because I just don't care for them.
I agree chevy!
What a judgmental answer.
Why are you here? <---- really why was that needed? She cannot be here because she doe not like veggies? She even said she was going to try a new one each week for her goal.
She can have friends and keep her diary open and get SUPPORT. You know friends that tell her WTG when she is making improvements no matter how big?0 -
One of my favourite veges is asparagus (as others have mentioned!) - I had some for lunch today - lightly boiled than I added salt and pepper and some balsamic vinegar - I also added some cooked zucchini too and it was so yummy. Came out at less than 100 calories too (of course I had some other things for lunch too!). Next time I will also add muchrooms too I think - a nice bog bowl of this - kind of like a roast vege salad!!! Filling but doesn't weigh you down!
I'm guessing my grocery store isn't the only one with asparagus on sale this week? I sauteed mine in olive oil today, along with a little fresh garlic, sweet onion, red bell pepper, and yellow summer squash (don't care much for zucchini), then added cracked black pepper and red wine vinegar. Yum.0 -
Have you tried pureeing them and hiding them in sauces? We have to make sauces without tomato for my husband, and puree cooked carrots and red peppers as the "tomato" sauce base. Or making homemade yam fries with chipotle Mayo.
If you don't want to eat them, then don't. But there are ways of tricking yourself of you want to try. :-)
I've been told by different people to limit fruit and fruit juice because even naturally occurring sugar can add up fast. If you're not worried about the fructose, keep going for the fruit. Whatever keeps you on track. :-)
I thought sugar did not make a difference as long as I count calories? Better then eating a loaf of bread in my eyes at least. I have not tried to trick myself. I may have to try that. I just figured I was getting what I needed out of my vitamin. Thank you for the suggestion
With extra sugar, you are setting yourself up for diabetes later in life, especially if it runs in your family. And I'm definitely struggling with it. I like sweet stuff too, and I'm always over my sugar allowance.0 -
I don't really 'like' any. But I eat em.
Actually, I kinda like boild brussel sprouts. Mostly cause it's a holiday thing.
Otherwise I get most of mine in salsa form.0 -
I don't really 'like' any. But I eat em.
Actually, I kinda like boild brussel sprouts. Mostly cause it's a holiday thing.
Otherwise I get most of mine in salsa form.
Salsa. This wins.0 -
Try Quinoa (pronounced Keen-wa). Most commonly considered a grain, quinoa is actually a relative of leafy green vegetables like beets, spinach and Swiss chard. It has fiber, protein and lots of health benefits. Check it out.....
What the?!
Today I learned that Quinoa is not a member of the grass family...
I had no idea! Thanks for posting.0 -
I don't like vegetables either. I eat potato, corn, pumpkin and carrot. If you see no greens
I've tried but I feel like I'm going to spew when I eat them, I know it's a mind thing. I'm trying to retrain my mind. I'm starting to drink a veggie and fruit juice plus I also hide the veggies in sauces and things. I wish I loved veggies.
So your not alone on this one.
The funny thing is my 3yr old son Loves veggies, will eat his veggies over anything else0 -
One of my favourite veges is asparagus (as others have mentioned!) - I had some for lunch today - lightly boiled than I added salt and pepper and some balsamic vinegar - I also added some cooked zucchini too and it was so yummy. Came out at less than 100 calories too (of course I had some other things for lunch too!). Next time I will also add muchrooms too I think - a nice bog bowl of this - kind of like a roast vege salad!!! Filling but doesn't weigh you down!
I'm guessing my grocery store isn't the only one with asparagus on sale this week? I sauteed mine in olive oil today, along with a little fresh garlic, sweet onion, red bell pepper, and yellow summer squash (don't care much for zucchini), then added cracked black pepper and red wine vinegar. Yum.
Another thing that's really tasty and hides veggies is Veggie Lasagna, you can add whatever you like, mushrooms, grated carrots, zucchini, frozen spinach (defrosted, excess water squeezed out first), well, the sky is the limit actually. Eggplant Lasagna is something I haven't yet tried but it sounds interesting.
Mmm might have to pick up a variety of veggies for Veggie Lasagna again soon.
That list was really helpful to myself as well, it reminds me of so many I haven't tried or haven't tried in quite sometime.:flowerforyou:0 -
My boyfriend is the same way. After trying to sneak them in to the food we eat, I just gave up and he gets V8 to drink (the delicious fruit flavored kind, of course). I really haven't looked into the comparison between the actual veggies and fruits, and them mixed as a drink, but it claims to give either 1 or 2 servings of each per serving. So instead of a vitamin, I would test out the V8. It's a little on the high cost, but I'm sure there are coupons somewhere for them. I was taking a multivitamin for a while, but then noticed on the chart that I was going way over in most of my vitamins. And though it sounds all great and wonderful, a lot of vitamins can have some pretty harmful effects if you get too much consistently. I would just do some more research on foods high in each vitamin, and see if there are some you'd be able to try out. Good luck!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions