XL to M (see pix inside)
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Amazing change! Congratulations.... And thanks for posting the pictures. It is very encouraging to those of us with a long way to go. I think, that could be me next year.0
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im so proud of u ...looking good0
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Ah well, another MFP success post... dime a dozen... there's another one every day... big deal...
...ain't it, though?
WOW, you look great, but dont count yourself short, definately NOT a dime a dozen post. your hard work and results are worth way more than a dime.0 -
wow, what a transformation!!! Looking good!0
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You look freaking fantastic! I'm always amazed by how much excess weight "hides" someone, and here's another photo set to show how much happier/healthier/better we look when we do lose the weight! Great job. It's so inspiring. You should be so proud of yourself (:0
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Wow, you look like a different person, amazing!! Way to go!!0
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It's a very big deal!!! Kudos to you and thanks for sharing it inspires me and many others!!!!0
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You look amazing! and yes! it is a big deal!!0
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Dang you look awesome!0
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What an amazing success!!!0
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You look fit and fantastic! Thanks for sharing.0
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excellent work sir!0
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You look great!!! That is awesome!!!0
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Awsome!0
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Amazing.....you look great0
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It is a big deal. You look great, and the benefits of being fit.... priceless.0
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You look awesome! How'd you do it?0
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Truly inspiring. Thank you for sharing.0
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Great job!!! :noway:0
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Thanks everyone! Hopefully my story helps anyone else who like me had given up.
For those who asked "how did you do it": I did it the MFP way. I logged my food every day (over 500 days now). Ate less than my calorie budget. Did cardio exercise to increase that budget. Used strength training (P90X) to tone up.
Gotta give props to my wife, my brother, and my cube mate... all great encouragers and examples.0 -
OMG! You look absolutely fantastic. THANK YOU for sharing!!!!0
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awesome!! good work!0
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awesome!!!0
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Wow! I would NOT have guessed that those two pictures were of the same person. Fabulous job you've done!0
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amazing...great job!! Enjoy the loss!!0
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You look like a totally different person! very inspiring!!0
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You look amazing!! Healthy, fit, younger and definitely inspirational!! Thank you for sharing!0
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You ain't "too skinny" in my book. I get that too, and I just smile. :-)0
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Wow! Congratulations!0
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Congratulations! You look fantastic...not "too skinny," but definitely FIT! And for the record - it's ALWAYS good to see another success story - they NEVER get old!!! :happy:0
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