ANy1 who likes sushi!
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FUZZBUZZ4
Posts: 334
PLEASE HELP!!!
For any of you who eat sushi! When u input calories i dont know how many to allocate!!!
I had,
3 peices sashimi (no rice) salmon
2 pieces of Tuna (no rice)
2 pieces of white fish (no rice)
AND
3 pieces of california roll with brown rice..
How many calories is that?? :ohwell:
PLEASE HELP!!!!
thank you guys
:flowerforyou: :flowerforyou:
For any of you who eat sushi! When u input calories i dont know how many to allocate!!!
I had,
3 peices sashimi (no rice) salmon
2 pieces of Tuna (no rice)
2 pieces of white fish (no rice)
AND
3 pieces of california roll with brown rice..
How many calories is that?? :ohwell:
PLEASE HELP!!!!
thank you guys
:flowerforyou: :flowerforyou:
0
Replies
-
PLEASE HELP!!!
For any of you who eat sushi! When u input calories i dont know how many to allocate!!!
I had,
3 peices sashimi (no rice) salmon
2 pieces of Tuna (no rice)
2 pieces of white fish (no rice)
AND
3 pieces of california roll with brown rice..
How many calories is that?? :ohwell:
PLEASE HELP!!!!
thank you guys
:flowerforyou: :flowerforyou:0 -
-
mmmmm sushi0
-
Item Serving Size Fat Grams Calories
Avocado Roll 1 roll (appx 6 to 7 pieces) 11 246
California Roll 1 roll (appx 6 to 7 pieces) 8.5 266
Cucumber Roll 1 roll (appx 6 to 7 pieces) 0 136
Nigiri-Sushi (Fish-wrapped Sushi) 1 piece .5 30
Philadelphia Roll (salmon, cream cheese, avocado) 1 roll (appx 6 to 7 pieces) 5 319
Salmon Sashimi 2 pieces, no rice 6 164
Shrimp Tempura roll 1 roll (appx 6 to 7 pieces) 13 544
Spicy Tuna Roll 1 roll (appx 6 to 7 pieces) 11 290
Spider Roll (fried soft-shell crab): 1 roll (appx 6 to 7 pieces) 12 317
Tuna Nigiri 2 pieces over rice 1 240
Pickled Ginger 1 ounce 0 20
Miso Soup 1 cup 50
Sushi Rice 1 cup 3 1980 -
Item Serving Size Fat Grams Calories
Avocado Roll 1 roll (appx 6 to 7 pieces) 11 246
California Roll 1 roll (appx 6 to 7 pieces) 8.5 266
Cucumber Roll 1 roll (appx 6 to 7 pieces) 0 136
Nigiri-Sushi (Fish-wrapped Sushi) 1 piece .5 30
Philadelphia Roll (salmon, cream cheese, avocado) 1 roll (appx 6 to 7 pieces) 5 319
Salmon Sashimi 2 pieces, no rice 6 164
Shrimp Tempura roll 1 roll (appx 6 to 7 pieces) 13 544
Spicy Tuna Roll 1 roll (appx 6 to 7 pieces) 11 290
Spider Roll (fried soft-shell crab): 1 roll (appx 6 to 7 pieces) 12 317
Tuna Nigiri 2 pieces over rice 1 240
Pickled Ginger 1 ounce 0 20
Miso Soup 1 cup 50
Sushi Rice 1 cup 3 198
Now that's what I call handy!!!Yummmmmm!!!
0
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