Ripped in 30 Jillian Michael's
Options
![mrsdauer](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/da64/9d10/bf42/6ce8/02bb/311b/e6b1/0e926b0542b7b2a8ad913e192579606bc984.jpg)
mrsdauer
Posts: 102
can someone answer a question for me please???? i just began the Ripped in 30 dvd, i have no clue how to calculate the calories burned.... can anyone help me?
and NO, i dont have a monitor thing-y.....
thanks:happy:
and NO, i dont have a monitor thing-y.....
thanks:happy:
0
Replies
-
I log it as Circuit Training - General; and I know of people with HRM watches here confirmed that is accurate0
-
mine wasn't by far! mine came up here as 225 and my hrm showed it as 147. i was shocked, i ended up eating too many of my exercise calories that last month or so...0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.9K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 399 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 984 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions