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Ripped in 30 Jillian Michael's

mrsdauer
mrsdauer Posts: 102
edited October 2024 in Fitness and Exercise
can someone answer a question for me please???? i just began the Ripped in 30 dvd, i have no clue how to calculate the calories burned.... can anyone help me?
and NO, i dont have a monitor thing-y.....

thanks:happy:

Replies

  • letonia_
    letonia_ Posts: 40 Member
    I log it as Circuit Training - General; and I know of people with HRM watches here confirmed that is accurate :)
  • lin7604
    lin7604 Posts: 2,951 Member
    mine wasn't by far! mine came up here as 225 and my hrm showed it as 147. i was shocked, i ended up eating too many of my exercise calories that last month or so... :(
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