New to site. Want to start 30DS?
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Sure, everyone is welcome!0
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HI,
I am new to this site..i am starting my 30 ds on wednesday...wish me luck.0 -
I am in for the 30 day shred starting monday!! Add me and we can do this together Good luck!0
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it is such a great programme and it motivates you to do other workouts too. She shows you that you are capable of having a toned fit body. The first three days have you on the floor but after that you're hooked and I started to see results on day 5. Make sure you take all your measurements before and some photos to give you a boost as you take more along the way. Good luck!0
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I started the 30 day shred last week and I love it so far. I considered myself in okay shape before I started doing it, but since I started I've already noticed a huge increase in my endurance and strength. It's pretty tough, but there's a lot of modifications you can do. For example, Jillian has you use handweights, but if it's too difficult for you on the first days you can use lighter weights (like 2-3 pounds or so). Also, I have a really had time doing pushups so I did mine on the wall for the first few days. It's amazing - I can actually do a half-pushup now! the ones where you're on your knees I mean, lol. And I could never do a pushup in my life. So if you're dilligent and you do the 30DS every day, I'm confident that you'll see results. It's been great for me so far0
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ok ill do it with you will start monday fresh week and every thing ill buy the dvd tomorrow0
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Hi, I'm very new to this, and was wondering if 30DS was available in Australia? The dvd's from most other countries dont work here. I'm also considering starting in the new year. (going away for Xmas, so will be too difficult to do in someone else's front room). Also new to Australia, so not sure where to go looking for it.0
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I have over 50kg to lose so it';s quite ambitious and I don't expect to suddenly develop a 6-pack, but I'm on my second day and happy to join in0
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I want in! I'm new and looking for some motivation. I have the shred already0
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I would like to join this as well. I am very much out of shape. I have about 150 lbs to lose... according to what the standard for my height and weight is... I am not an experienced exerciser yet but I have tons of motivation and determination. Even if I have to pause the dvd and get out the defibulator and then restart it I am game!0
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Hi, I'm very new to this, and was wondering if 30DS was available in Australia? The dvd's from most other countries dont work here. I'm also considering starting in the new year. (going away for Xmas, so will be too difficult to do in someone else's front room). Also new to Australia, so not sure where to go looking for it.
Hey there,
I am also in Australia and I was looking on WWW.JBHIFI.COM.AU - http://www.jbhifionline.com.au/dvd/dvd-genres/sport-fitness/jillian-michaels-30-day-shred/472773
They had it for $14.99 with free postage, and I am seriously considering starting Jan 1st, new year, new me.0 -
Thank you Roblyssa,
I just added the site to my fav bar, I will be ordering it after xmas. I'm also keen on doing it in the new year, I'm in Dawesville WA and going to Rockhampton QLD for xmas, Staying with mates, and I really dont think a lumbering red, sweating me is a good look for xmas hols.0 -
I'm in, feel free to add me. I figure I might as well start now, why wait til January, I could be half done by then!!0
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I am on my second round...the first time i did it i was just starting..i did what i could and got great results...this time 50 pounds lighter i can do so much more...do it...you will so love the results!0
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I'll be starting 30 ds soon. It's in the mail. I've been doing Jillian's beginner series (Frontside and Backside) for nearly 6 weeks now. I've also done No More Trouble Zones three times...still modifying and taking breaks for that one! I am absolutely thrilled with the increased strength I'm seeing in myself! Also, a friend told me yesterday that I seem more emotionally up than I had been. Another big PLUS to exercise! :happy:0
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QUESTION!! What do you post in the exercise section when you do the 30DS?0
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:smooched: hi, i have the dvd, but never tried it yet, will start tomorrow morning - good luck to all0
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Started a new thread for those who want to start tomorrow! Its under introduce yourself0
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Started a new thread for those who want to start tomorrow! Its under introduce yourself
Not seeing the thread, maybe I missed it. Was is the title please?0 -
Hi everyone. I have only been on here for less then a week, WHAT IS 30DS????
Happy Holidays to everyone0
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