I'm 40 and I just ran 8 miles for the first time in my life!

angbieb
angbieb Posts: 668 Member
edited October 6 in Fitness and Exercise
It felt amazing!!! Before today the most I ran was 6, but today it just felt so good I just wanted to keep going and going! I'm really starting to enjoy running and it feels great! For a while there I was getting bad shin splints, but I've started focusing more on form and not so much on speed and they've gone away (knock on wood)! Plus I usually run on a treadmill and today I ran outside. It took me an hour and 10 min. to run 8 miles! Thanks for letting me share! :smile:


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Replies

  • april92377
    april92377 Posts: 169 Member
    Awesome job! I know exactly what you mean because I've also just started running in the 7-9 mile range outdoors and I'm 48 now! I could never have imagined even walking that far in my 20's and 30's. Isn't it wonderful that we can continue to grow and push ourselves and still stay young?
  • That is SO AWESOME! The best runner's highs are the ones that come from achieving your goals.
  • That's Great!!!
    Doesn't it feel great to move your own body that far? Most people would just jump in their car!

    Welcome to the addictive world of running!
  • RoosterB
    RoosterB Posts: 214 Member
    Fantastic achievement. Just watch that urge. The same happened to Forrest Gump...
  • jeffrodgers1
    jeffrodgers1 Posts: 991 Member
    Good Job! Nice speed! Good Form is so important (as you've so ably demonstrated)

    Any Long Distance Runs on the horizon? (Half marathon\Full Marathon?)
  • Congrats, that is amazing!!
  • christinehetz80
    christinehetz80 Posts: 490 Member
    YOU ARE MY HERO! I love to hear this stuff!!!!!!!!!! My knee is giving me a bit of problems and I'm starting my c25k week 4 tomorrow so this is exactly what I need to hear! Rock on! :)
  • DaniellePF
    DaniellePF Posts: 308 Member
    Amazing job! Such an accomplishment! Becoming a runner and sticking with it is not an easy thing to do. Congrats!:flowerforyou:
  • angbieb
    angbieb Posts: 668 Member
    Fantastic achievement. Just watch that urge. The same happened to Forrest Gump...
    That is hilarious!!! :laugh:


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  • angbieb
    angbieb Posts: 668 Member
    Good Job! Nice speed! Good Form is so important (as you've so ably demonstrated)

    Any Long Distance Runs on the horizon? (Half marathon\Full Marathon?)

    That's my plan, I think I'll start with a half marathon. Just need to find some in Northern Wisconsin area.
  • mikeyrp
    mikeyrp Posts: 1,616 Member
    Well done. Bet you feel on top of the world!
  • mznisaelaine
    mznisaelaine Posts: 2,262 Member
    That's a very huge achievement!! So awesome keep it up :)
  • chubiD
    chubiD Posts: 260
    That is so amazing! Enjoy the feeling :D
  • ninerbuff
    ninerbuff Posts: 48,992 Member
    It felt amazing!!! Before today the most I ran was 6, but today it just felt so good I just wanted to keep going and going! I'm really starting to enjoy running and it feels great! For a while there I was getting bad shin splints, but I've started focusing more on form and not so much on speed and they've gone away (knock on wood)! Plus I usually run on a treadmill and today I ran outside. It took me an hour and 10 min. to run 8 miles! Thanks for letting me share! :smile:


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    Nice. It takes me a couple of days to do that!!!

    A.C.E. Certified Personal Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 28+ years and have studied kinesiology and nutrition
  • purplebabe2025
    purplebabe2025 Posts: 383 Member
    Jeez, respect. I wanna start running as it's something I've never been able to do. SCARY . . . am on it though, I think.
    Well done to ya.
  • LorinaLynn
    LorinaLynn Posts: 13,247 Member
    Great new "mile" stone! :drinker:
  • flabulous4
    flabulous4 Posts: 599 Member
    Well done, that is great!
    I'm pushing 40 and started running this summer with C25K and am just at 10K myself - you give me inspiration to start pushing further!
  • OLFATUG
    OLFATUG Posts: 393 Member
    Fantastic job! :)
  • Kickinkim418
    Kickinkim418 Posts: 257 Member
    What an AWESOME inspiration you are to all of us who are getting close to being 40! I'm 39 and have recently started running. The most I'm running at this point is 3 miles....Cant wait to work myself up to running 8 miles!!! Good for you!!!
  • mlb929
    mlb929 Posts: 1,974 Member
    Great job, I started running at 39 and completed my first marathon at 40, you can do this!!
  • bluefox9er
    bluefox9er Posts: 2,917 Member
    It felt amazing!!! Before today the most I ran was 6, but today it just felt so good I just wanted to keep going and going! I'm really starting to enjoy running and it feels great! For a while there I was getting bad shin splints, but I've started focusing more on form and not so much on speed and they've gone away (knock on wood)! Plus I usually run on a treadmill and today I ran outside. It took me an hour and 10 min. to run 8 miles! Thanks for letting me share! :smile:


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    this has totally inspired me!! congratulations on a fantastic achievement :-)
  • youngmomtaz
    youngmomtaz Posts: 1,075 Member
    Great job!! It feels so good dosen't it?!
  • sallytx
    sallytx Posts: 43 Member
    great job...i just ran 10 miles for the first time in my life the other day...so i know the feeling.....great job!!!! keep it up!
  • jeffrodgers1
    jeffrodgers1 Posts: 991 Member
    Don't know about Wisconsin, but lots happen in Minnesota, and I'll be running the Fargo Full Marathon in May.
  • Carfoodel
    Carfoodel Posts: 481 Member
    thats excellent - what a great achievment :)
  • porffor
    porffor Posts: 1,210 Member
    Congratulations!! and that is a great time if you ask me!!

    I did a 5k charity run at my heaviest weight some years back and it took me 45 mins.. i remember someone walking the course saying they'd finished in 40 mins... thats how slow I ran but hey.. running is GREAT if you don't normally do it!

    Well done and keep up the great work!
  • CONGRATS!!!! :) I am running a half-marathon soon and previous to training for this, I had never run more than 5K ever. I think I almost cried the first time I hit 8 miles. It's a huge accomplishment!
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