Your goals ?

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AlicjaWaw
AlicjaWaw Posts: 86
in Health and Weight Loss
What are your goals? What is your weight now, and height ?
My weight is 145 lbs ( 65 kg)
my goal weight is 120 - 125 lbs (55 - 57 kg)
My height is 170 cm

Replies

  • skywa
    skywa Posts: 901 Member
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    height: 5'7
    hw: 145
    lw: 95
    cw:128 (last i checked, but that was over 2 weeks ago)
    gw: 110

    :3
  • taso42
    taso42 Posts: 8,980 Member
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    My goals:

    250 lb squat
    300 lb dead lift
    180 lb bench press
    120 lb overhead press

    I think I can hit these numbers soon. Maybe the overhead press goal is bit too ambitious.

    As far as body weight goal, I couldn't care less right now.
  • AlicjaWaw
    AlicjaWaw Posts: 86
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    My goals:

    250 lb squat
    300 lb dead lift
    180 lb bench press
    120 lb overhead press

    I think I can hit these numbers soon. Maybe the overhead press goal is bit too ambitious.

    As far as body weight goal, I couldn't care less right now.

    good luck with those :D
  • tarapollardpakosta
    tarapollardpakosta Posts: 1
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    My goals:

    My weight now is 160lbs.
    Goal weight is: 130-135lbs.

    Exercise Goals: elliptical 3x a week for 30 minutes
    15 minutes of weights/ 5 days a week
    treadmill/exercise bike when I can get to the club at least 2 days a week 45 minutes
  • SmartAlec03211988
    SmartAlec03211988 Posts: 1,896 Member
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    CW: 156 lbs
    GW: 135 lbs
    Height: 5'0"
  • twinmama1987
    twinmama1987 Posts: 566 Member
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    I am 5 foot 1.
    I started at 195 lbs December 1st of last year; I am currently 148 lbs. I have 2 goal weights. #1: 135 lbs & ultimately 120 lbs and under.
    I have done 2 rounds of Insanity, and am currently on my second round of P90X. :)
  • Marvels1981
    Marvels1981 Posts: 10
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    My weight goal is to drop from 101kg to 95kg by the first of March and then to 90kg by the end of 2012.

    In 2012 I have set a goal of running 1,000km through out the year.

    Edit - Height is 187cm
  • tjpinch
    tjpinch Posts: 87 Member
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    I'm 5'6" and 168lb, trying to get to a size 4, which was historically 130ish, but 2 beautiful baby boys later my body is a different shape, so I'm not sure on the weight.

    Exercise goal: Run 10k in May, and half marathon in October.
  • weightofyourskin
    weightofyourskin Posts: 173
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    I'm 5 foot 3 and 174 pounds. I'm currently a size 10 and my ultimate goal is to be a size 6 again. I don't really care about the weight so much - I'm trying not to focus on the number on the scale because it's far from a good indicator of health. I've been trying to bust through a plateau for more than 6 weeks now so I'd be ecstatic just to make it under 170!

    As for exercise goals, I'm strength-training but I haven't been doing it for long enough to really know my abilities enough to set a goal like "squat x pounds, deadlift y pounds." I'll be doing Couch to 5k in the spring and I'd love to be able to run a 5k by next June.
  • servilia
    servilia Posts: 3,452 Member
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    5'9" and 135.
    My goal is to tighten my butt and hips and maybe this will require me to lose some fat in the area so maybe another 5lb loss? I won't be upset about not losing weight as long as I see the body areas change.
  • bwilliams93
    bwilliams93 Posts: 19 Member
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    my goals are to be 160 by the time winter is over and be 150-145 by summer and have a BMI of 20 right now mine is 23 and i weigh about 169

    i try to burn 500-600 calories 3-4 times a week and eat between 1400-1500 on good days, 1700-1800 on really really bad days

    :)
  • erinkeely4
    erinkeely4 Posts: 408 Member
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    Height: 5'2"
    Starting weight: about 120 lbs
    Current weight: about 106 lbs
    Goal weight: about 106 lbs
    ("About" because I have noticed that every scale weighs me differently. Annoying but who knows which one is right...)

    Now my goal is to stay steadily in the 104 - 110 lb range (as weight naturally varies from day to day and so does my diet, especially during the holiday season!), and to tone up!

    I do some exercise every day. Sometimes it's only 30 minutes, but usually I do an hour or more of walking, elliptical or some kind of cardio. I've been using 4 lb weights, adding them to my crunches and squats.

    I hope to get P90X soon, as my sister has it and I've done some of the workouts with her when visiting. I won't be following the plan exactly but just doing whatever one I feel like. I like the freedom of doing whatever sounds fun -- that's what keeps me consistent with exercise.
  • Becca619
    Becca619 Posts: 91 Member
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    Height 5'4"
    Starting weight 180
    Current weight 150
    Goal weight 140 (as of now)
  • jakeschafer
    jakeschafer Posts: 91
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    Age: 18
    Height: 6'3
    Starting weight: 215 lbs
    Goal weight: 180-160 lbs

    Goal continued: i wanna lose the weight and become more lean so i can have an easier time while in the armed service. Hoping to get that goal weight by febuary, i hope!
  • LelliAmi
    LelliAmi Posts: 327 Member
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    age:19
    height: 5'2
    starting weight: 150
    current weight:somewhere between 140 and 145 i think.
    goal weight: 120-125

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