Your goals ?

AlicjaWaw
AlicjaWaw Posts: 86
edited October 6 in Health and Weight Loss
What are your goals? What is your weight now, and height ?
My weight is 145 lbs ( 65 kg)
my goal weight is 120 - 125 lbs (55 - 57 kg)
My height is 170 cm

Replies

  • skywa
    skywa Posts: 901 Member
    height: 5'7
    hw: 145
    lw: 95
    cw:128 (last i checked, but that was over 2 weeks ago)
    gw: 110

    :3
  • taso42
    taso42 Posts: 8,980 Member
    My goals:

    250 lb squat
    300 lb dead lift
    180 lb bench press
    120 lb overhead press

    I think I can hit these numbers soon. Maybe the overhead press goal is bit too ambitious.

    As far as body weight goal, I couldn't care less right now.
  • AlicjaWaw
    AlicjaWaw Posts: 86
    My goals:

    250 lb squat
    300 lb dead lift
    180 lb bench press
    120 lb overhead press

    I think I can hit these numbers soon. Maybe the overhead press goal is bit too ambitious.

    As far as body weight goal, I couldn't care less right now.

    good luck with those :D
  • tarapollardpakosta
    tarapollardpakosta Posts: 1
    My goals:

    My weight now is 160lbs.
    Goal weight is: 130-135lbs.

    Exercise Goals: elliptical 3x a week for 30 minutes
    15 minutes of weights/ 5 days a week
    treadmill/exercise bike when I can get to the club at least 2 days a week 45 minutes
  • SmartAlec03211988
    SmartAlec03211988 Posts: 1,896 Member
    CW: 156 lbs
    GW: 135 lbs
    Height: 5'0"
  • twinmama1987
    twinmama1987 Posts: 566 Member
    I am 5 foot 1.
    I started at 195 lbs December 1st of last year; I am currently 148 lbs. I have 2 goal weights. #1: 135 lbs & ultimately 120 lbs and under.
    I have done 2 rounds of Insanity, and am currently on my second round of P90X. :)
  • Marvels1981
    Marvels1981 Posts: 10
    My weight goal is to drop from 101kg to 95kg by the first of March and then to 90kg by the end of 2012.

    In 2012 I have set a goal of running 1,000km through out the year.

    Edit - Height is 187cm
  • tjpinch
    tjpinch Posts: 87 Member
    I'm 5'6" and 168lb, trying to get to a size 4, which was historically 130ish, but 2 beautiful baby boys later my body is a different shape, so I'm not sure on the weight.

    Exercise goal: Run 10k in May, and half marathon in October.
  • weightofyourskin
    weightofyourskin Posts: 173
    I'm 5 foot 3 and 174 pounds. I'm currently a size 10 and my ultimate goal is to be a size 6 again. I don't really care about the weight so much - I'm trying not to focus on the number on the scale because it's far from a good indicator of health. I've been trying to bust through a plateau for more than 6 weeks now so I'd be ecstatic just to make it under 170!

    As for exercise goals, I'm strength-training but I haven't been doing it for long enough to really know my abilities enough to set a goal like "squat x pounds, deadlift y pounds." I'll be doing Couch to 5k in the spring and I'd love to be able to run a 5k by next June.
  • servilia
    servilia Posts: 3,452 Member
    5'9" and 135.
    My goal is to tighten my butt and hips and maybe this will require me to lose some fat in the area so maybe another 5lb loss? I won't be upset about not losing weight as long as I see the body areas change.
  • bwilliams93
    bwilliams93 Posts: 19 Member
    my goals are to be 160 by the time winter is over and be 150-145 by summer and have a BMI of 20 right now mine is 23 and i weigh about 169

    i try to burn 500-600 calories 3-4 times a week and eat between 1400-1500 on good days, 1700-1800 on really really bad days

    :)
  • erinkeely4
    erinkeely4 Posts: 408 Member
    Height: 5'2"
    Starting weight: about 120 lbs
    Current weight: about 106 lbs
    Goal weight: about 106 lbs
    ("About" because I have noticed that every scale weighs me differently. Annoying but who knows which one is right...)

    Now my goal is to stay steadily in the 104 - 110 lb range (as weight naturally varies from day to day and so does my diet, especially during the holiday season!), and to tone up!

    I do some exercise every day. Sometimes it's only 30 minutes, but usually I do an hour or more of walking, elliptical or some kind of cardio. I've been using 4 lb weights, adding them to my crunches and squats.

    I hope to get P90X soon, as my sister has it and I've done some of the workouts with her when visiting. I won't be following the plan exactly but just doing whatever one I feel like. I like the freedom of doing whatever sounds fun -- that's what keeps me consistent with exercise.
  • Becca619
    Becca619 Posts: 91 Member
    Height 5'4"
    Starting weight 180
    Current weight 150
    Goal weight 140 (as of now)
  • jakeschafer
    jakeschafer Posts: 91
    Age: 18
    Height: 6'3
    Starting weight: 215 lbs
    Goal weight: 180-160 lbs

    Goal continued: i wanna lose the weight and become more lean so i can have an easier time while in the armed service. Hoping to get that goal weight by febuary, i hope!
  • LelliAmi
    LelliAmi Posts: 327 Member
    age:19
    height: 5'2
    starting weight: 150
    current weight:somewhere between 140 and 145 i think.
    goal weight: 120-125
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