Looking for new friends with the same stats... Im 5'4'' and
Replies
-
HI all!
I'm 5'3 and 3/4" and I am currently 141. I have about 12 lbs to my goal weight of 129, but I might try and get to 125. I would love some more friends and to support all of you as well, so please feel free to add me.0 -
I'm 5' 3.75" and my goal is 125. Started at 150, at 138 now with 13 lbs to go! Feel free to add me!0
-
Hey,
I'm Brandi and i'm 5'3" and want to lose about 20lbs. I'm still pretty new and would like friends close to my height and size and always up for help and motivation to and from me. So if you want to be friends we can help each other out!0 -
I'm 5'4", I started out at 165 and have lost 27 lbs so far, still trying for 13 more. (ultimate goal of 125-ish)0
-
5'3" about 8 lbs left to go but it may go up.. i'll re-evaluate when I get there. add me if you'd like!0
-
im 5'3 and a half (random i know) and i have about three pounds too go untill i start mantaining. add me! i need some new weightloss buddies around my height:)0
-
I am 24, 5'4 and have approx 8-15lbs left to go! Feel freed to add me :-)0
-
I'm also 5'4" and wanting to lose another 9lbs to get down to 125.0
-
I'm 5'4.5-5.5ish... I have about 15 or 20 lbs left until my goal! I'm 22... if you want to add me, send a request!0
-
5"4 and 20 lbs to go!0
-
Hi! I'm 5'4", and have about 12-15 more pounds to lose. I started September 7th, and have lost 10 pounds since then. Slow, but steady! Feel free to add me.0
-
Hey!! I'm 5'2.5 and I would love to loose 40 pds. I have rejoined the gym and working with a personal trainer. Find it very hard to stay on track. Would love some different recipes. I am going to do this!!0
-
Add me! I am 5'3 and looking forward to being 105-1100
-
Hello,
I am 26 years old. I am 5'4" and have 21 pounds to lose. I just joined MFP today and was so happy to find this thread. How do I keep track of it? CAn anyone help?
Thanks0 -
I am 29 and 5ft4. I have lost about 13lbs and probably have another 15 to go. I have gone from a uk size 12-14 to a 10-12 and hoping to get to a size 8.0
-
I'm 5' 4 1/4", and am stuck at 150-153. My goal is to lose another 25 pounds, but it's pretty resistant. I only eat healthy foods and try to stay away from anything non-nutritious (except for an occasional wine or three....lol)0
-
I'm 5'4", 134 pounds, and looking to lose 15-20 as well! Adding you0
-
I'm 5'3 and a half and around 145lbs, looking to get down to somewhere between 115-125lbs. I could always use more friends and motivation to get me there, feel free to add me!0
-
That's a lot for you to loose I think - 132 is a great weight for an average height woman. Do you exercise? Maybe toning is more of a goal, just don't like to see people get too skinny! But, best wishes regardless. Victoria in Tucson -0
-
Don't know how old you are, but I'm 45 and in the last year lost about 35-40 pounds. For the longest time I thought I had hormone issues but bloodwork said "no". I started a pretty active exercise routine using weights and zumba classes and the weight came off. Hoping to loose that last few pounds now, that's the hard part. Anyway, I'd try weight training and something you like (or can stand) for cardio. Good luck!!0
-
Hi all, I'm 5'5" looking to loose 10-15 lbs. Looking for a community for support and to offer support on this journey.0
-
I'm 5'4" looking to loose about 15 lbs. my main goal is to build a lean me. I'm new to this site and would live to have some friends to keep me motivated. Please feel free to add me.0
-
I'm 5'3 and am looking to loose another 17kgs(37.4 pounds) to get to my goal weight of 55 kilograms (121 pounds)0
-
Add me as well anyone I am trying to lose 12 lbs. and I am 5'4.0
-
0
-
I'm 5'4" too! I currently weigh 167, but I'm trying to get down to 145ish. My heaviest was 235, but I've lost 23 in the past 2 months due to some personal issues. I'm exercising and cutting calories, but I feel stuck. I've been at 167 for a few weeks now and can't seem to lose anymore. Any ideas?0
-
I'm 5'3" and in July 2011 hit my all time high of 160#. Stress and depression are a killer. Anxiety snacking on junk food and eating frozen-prepared meals and eating out put my weight over the top. When I hit 160# I couldn't believe it. I've been between a size 4 and 6 since after high school, but the last few years have been very difficult for me.
At the beginning of 2011 I decided to start reading up on healthy, organic foods, reducing and hopefully eliminating preservatives and other chemicals and pesticides from my body, and some light exercising on my stationery bike and weights, and treadmill at the gym. It was difficult to drop snacking (I was totally addicted to sour dough niblet pretzels!), but after I started reading ingredients more carefully, it was easier to eliminate certain foods from my diet.
I found a forum on another (paid) website to set my goal for losing a pound a week. I was excited thinking I can lose a pound a week if I start out by eliminating one bad food item from my diet a week. The more I read, the more food items I replaced. Out with cereals in the morning for breakfast ... in with 1 slice of 100% sprouted grain cinnamon raisin toast with 1 tbsp of 100% butter and an apple; Lunch Out with iceburg lettuce for a salad base ... in with organic spinach and kale for my salad base; Dinner Great reduction in meat consumption ... by using smaller portions of meats and adding lots of veggies. Out with coffee ... in with green tea.
My weight loss so far since July is 35# (yaaaaay!) with my downward trend as follows:
2011
- 9.0 July
-11.0 Aug
- 2.0 Sep
- 4.0 Oct
- 4.0 Nov
December:
-1.0 / -4.0 /____ /____/____
5th /12th /19th / 26th / 2nd
Current Weight: 125 (12-12-2011)
December Starting Weight: 130 (12-01-2011)
Starting Weight: 160 (7-18-2011)
Goal Weight = 115 - 110
158.......145 ....135 ....125 ....115!
.......................................^.................!
:bigsmile: :bigsmile: :bigsmile: :bigsmile:
With 10 more pounds to lose, I'm closing in on my first goal of 115#, this is where I understand it gets the hardest. If I can lose those 10 pounds, i'll shoot for a new goal of an additional 5# to bring me down to 110#. I can't wait to to wear all my clothes again instead of athletic pants!!
Please add me as a friend everyone and we can overcome our obstacles together!0 -
Hi Jcrafton615, It looks like we've been through a similar battle! Congratulations on the 23# weight loss! That's a fantastic accomplishment. From what I've read, please be careful about losing too much weight in a short period of time as your body may go into "starvation mode" and this will slow down the process of losing more weight. :bigsmile:0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 430 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions