30DS Users...........

niknak0508
niknak0508 Posts: 406 Member
edited October 2024 in Fitness and Exercise
I ordered the DVD today, I am wondering what equipment if any I will need. I plan to start it Jan 1st. Any suggestions or advice would be greatly appreciated!

Replies

  • currlygirrl
    currlygirrl Posts: 82 Member
    I use 3 ,5 and sometimes 8 lb weights. Also you need a mat ( yoga type) if you don't have carpet where you are working out.
  • niknak0508
    niknak0508 Posts: 406 Member
    I use 3 ,5 and sometimes 8 lb weights. Also you need a mat ( yoga type) if you don't have carpet where you are working out.
    You rock!! Thanks! I have a yoga mat.. but do have carpet too. I don't have weights... i was thinking 5 and 8 pounds........ are those reasonable for the workouts?
  • JHB2011
    JHB2011 Posts: 153 Member
    I use 5 pound weights and work out on a carpet. :)
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