150 pounds gone forever!

satoshieyes · December 2011

Been on this diet for over 6 months, it's been that long since I say down and ate half or more of a pizza, let alone my biggest weakness of pasta.. I want people to know its all doable you can lose the weight you hope to, it just takes a lot of hard work and strong conviction. This isn't just a scale victory, it's a milestone in my life and I hope everyone working hard on this site can feel the same way one day.

hnsaunde · December 2011

That's amazing and congratulations!

NovemberJune · December 2011

Congrats!!!

mahidac · December 2011

congratulations - thanks for the encouragement!

annabellj · December 2011

thats so encouraging to those of us that still need to lose! thank you for sharing! congratulations!

pixiesx3 · December 2011

Congratulations!!! That is an amazing achievement! Thanks for the inspiration!

ktanderson05 · December 2011

What a great inspiration! But how did you lose that much weight so quickly and was it done in a healthy manner?

satoshieyes · December 2011

I always ate slightly more then I burned off except for at the beginning which was unhealthy since I was eating 1200 a day and burning probably around 2500... At the moment I basically run 4 miles 5 days a week and strength training 3 days a week.

Also I want to thank everybody who commented isn't myfitnesspal great?!

ktanderson05 · December 2011

I'm impressed!!!!

cofakid · December 2011

wow congratulations and thx for posting

scubagirl319 · December 2011

Congrats on a great accomplishment

150 pounds gone forever!

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