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150 pounds gone forever!
satoshieyes
Posts: 58
Been on this diet for over 6 months, it's been that long since I say down and ate half or more of a pizza, let alone my biggest weakness of pasta.. I want people to know its all doable you can lose the weight you hope to, it just takes a lot of hard work and strong conviction. This isn't just a scale victory, it's a milestone in my life and I hope everyone working hard on this site can feel the same way one day.
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Replies
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That's amazing and congratulations!0
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Congrats!!!0
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congratulations - thanks for the encouragement!0
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thats so encouraging to those of us that still need to lose! thank you for sharing! congratulations!0
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Congratulations!!! That is an amazing achievement! Thanks for the inspiration!0
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What a great inspiration! But how did you lose that much weight so quickly and was it done in a healthy manner?0
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I always ate slightly more then I burned off except for at the beginning which was unhealthy since I was eating 1200 a day and burning probably around 2500... At the moment I basically run 4 miles 5 days a week and strength training 3 days a week.
Also I want to thank everybody who commented isn't myfitnesspal great?!0 -
I'm impressed!!!!0
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wow congratulations and thx for posting
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Congrats on a great accomplishment0
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