We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Day 14 of 30 Day Shred Results & Pics

LoonyBird720
LoonyBird720 Posts: 34 Member
edited October 2024 in Success Stories
Day 14 Results: I lost 1/2 inch in my arms and waist and 1/4 inch in my hips and legs!!! :) With a total so far of 5 inches!!!!!!!!!! I feel great and I'm gaining a lot of strength. Oh yeah, and I hate Jillian Michaels lol. Slow progress but I'm seeing small changes.

Day 1
2152.jpg
Day 14
003.jpg

Day 1
216.jpg
Day 14
004.jpg

Replies

  • ofthevalley
    ofthevalley Posts: 69
    Great job! Congratulations! I love the Shred.
  • LoonyBird720
    LoonyBird720 Posts: 34 Member
    Thanks!! It's hard work but I can tell it'll make a difference. I'm looking forward to Day 30!
  • savvy85
    savvy85 Posts: 57 Member
    Wow! You're doing Amazing! I can definitely see the changes!!! Level 2 is a Killer huh!

    I'm also doing the Shred at the moment, I will hopefully be at Day 13 by the end of today (I'm doing it twice a day to achieve the whole 30 days before Christmas, which is INSANE)

    Please feel free to add me as a friend, it's always great having similar goals with people. Savvy85
  • ALW65
    ALW65 Posts: 643 Member
    You've got some amazing results in such a short time....keep at it and you'll be out buying 100 bikinis all in different colors :)
  • LoonyBird720
    LoonyBird720 Posts: 34 Member
    WOW, I don't know if I could do it twice a day. Those Plank Jacks make me want to throw up lol!! I've been doing the shred + 30 minutes of walking/biking every day.
  • FaithandFitness
    FaithandFitness Posts: 653 Member
    awesome job, great results at 14 days!
  • LoonyBird720
    LoonyBird720 Posts: 34 Member
    Thanks!! :)
  • Josie_lifting_cats
    Josie_lifting_cats Posts: 949 Member
    AMAZING difference! I'm on day 11, and I wish I had taken pictures when I started. I did take measurements, but haven't remeasured yet. You can notice quite a difference in your pictures, though - awesome job!

    I'm doing the 30DS, too, so anyone else that is can feel free to add me. It's not easy sometimes to sneak it in every day!
  • Emme727
    Emme727 Posts: 92 Member
    Amazing! It is wonderful to see the changes. Great job!
  • Jenn728
    Jenn728 Posts: 683 Member
    wow...there is a definite change! keep it up!
  • LoonyBird720
    LoonyBird720 Posts: 34 Member
    Thanks to everyone for the encouragement! :)
  • ohnogogo
    ohnogogo Posts: 110 Member
    Excellent job! The toning in your waist and arms is very apparent!
  • lilgriffo
    lilgriffo Posts: 36
    You have toned up do much and there is clear definition in your torso! Good job!
  • oeys
    oeys Posts: 25 Member
    Wow! I agree that you'd really notice it off your arms and waist! I've completed 11 days and finding level 2 a killer! Find it difficult to get the time to do it with a toddler and 6 month old but you've just made me more determined! Well done you!!
  • jamiehobson
    jamiehobson Posts: 27
    Well done! Can definately see the difference!
  • tigertown11
    tigertown11 Posts: 310
    Only two weeks and what a difference. Stick it out! It's smart of you to put yourself out there for people to see. True inspiration!!!
    I am starting the shred next week. As this week I have strep throat.
  • amber_bamber09
    amber_bamber09 Posts: 35 Member
    You look incredible! I am also doing the 30DS Feel free to add me if you'd like. Amazing results dear*
  • codycaca1
    codycaca1 Posts: 35 Member
    wow thats amazing results for being only half way through the program. I can see a big difference in your arms and just the over all tonedness of your body!!
    Great work :)
  • bhalter
    bhalter Posts: 582 Member
    Wow, I can see a big difference! You definitely look more smooth and toned. Way to go! This gives me motivation to keep Shredding!
  • cjwalker81
    cjwalker81 Posts: 189 Member
    Very nice!!! Great results for day 14!!! Can't wait to see your 30 day!
  • silvergurl518
    silvergurl518 Posts: 4,123 Member
    2 weeks in and i can definitely see that you look more toned! congrats!
  • cameralinds
    cameralinds Posts: 239
    I just finished day 4 of level 1. This is fantastic. Thanks for posting!
This discussion has been closed.

Categories

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!