JULY GOAL CHALLENGE (Mar.10th-Mar.16th)

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  • erin1205
    erin1205 Posts: 99
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    lizard, that is really interesting! I think I might try wearing mine for the day...thanks for posting that!
  • amandagreen1980
    amandagreen1980 Posts: 286 Member
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    Hello everyone!

    Well am in a much better mood this week!
    As most of you will know i put 1lb on last week which was very annoying!

    Start of mfp 231lbs
    start of Goal challenge 182lbs
    weight last week 177lbs :explode:
    weight this week 175lbs
    loss this week 2lbs :happy:
    loss in challenge 7lbs

    goal for july 147lbs
    left to go 28lbs!!

    Worked a lot harder at it this week! Thought i was starting to plateau and was panicking!! did lots more exercise and stuck to the basic food groups (no eating crap!) and voila! it worked!!
    PHEW!!!

    Keep up the great work everyone!!

    Amanda
  • rhondababy
    rhondababy Posts: 119
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    Good Morning all-

    Feeling frustrated with myself (what else is new?). I can't seem to do well for more than thre or four days at a time and then I have a day, or a meal of over eating! I know this is something I will need to figure out. Anyway the result is that I bounce around- up a few pounds, down a few pounds; essentially maintaining. If I add my total calories for the week and divide by 7 I am averaging about 1800-1900 per day, so it's no mystery why I am just maintaining.

    Start MFP Jan 7 190 (up 5 pounds since Thanksigiving)
    Feb 7 183
    March 1 186
    March 7 183.5
    March 14 (today) 186

    My goal for this week is a non-scale goal- To only eat consciously, and with forthought.
  • kylienp
    kylienp Posts: 7
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    that is really good,
    keep it up mate. :flowerforyou:
    lets celebrate :drinker:
  • TamTastic
    TamTastic Posts: 19,224 Member
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    I didn't post on Thursday, because I have been too upset!! I was SO hoping to get into the 100's and did everything right. Ate great. Not too little or too much, exercised great (even upped my time on the ellitpical by 5 min a session), and drank my water. Unfortunately, my TOM came 2 days before weiging and ruined it!!!!! :( HOPEFULLY next week!!!

    Start of weight-loss in September: 270 lbs
    Weight a week ago: 202
    Weight on Thursday: 203 (Yes up a lb!!)
    Goal by July 4th: 169
    Goal loss per week: 2
    Loss this week: -1

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