I am sure many of us were brought up to be members of this club
with adults saying you cant leave the table until your plate is cleared - no dessert and the classic in our house - what about the starving children in Africa - well what about them

Who is in control the food or ME - well I am a grown up and I choose to leave the clean plate club and never ask for member ship again
So in order to prepare for xmas meals when I may or will not be in charge of the amount that is put on my plate - I am at least once a day, until then, going to leave food on my plate and practice at throwing it away
Today I have left some of my breakfas,t a whole packet of baked snacks at lunch and for dinner about 1/4 of my portion of chips (fries) found the bin
so anyone else want to leave the clean plate club and finally be the one in control?