What should I log Tummy/ Thighs/ Butt Class as?

jo_marnes
jo_marnes Posts: 1,601 Member
edited October 2024 in Fitness and Exercise
I just did a new TTB class at the gym - consisted of mostly toning exercises.... squats, lunging, leg raises, abs work. No high paced cardio. What should I log this as?

Thanks

Replies

  • madisonsteelex
    madisonsteelex Posts: 295 Member
    circuit training general
  • jo_marnes
    jo_marnes Posts: 1,601 Member
    But I log 30DS etc as circuit, general. This was way less intense than those workouts
  • Nikki582
    Nikki582 Posts: 561 Member
    I do an ABT class and (at my weight - 82.6kg) I think I burn around the 200/250 cal mark in half an hour, according to my HRM.
    So what I'd do is log it as circuit training, general and change the cals burnt. :)
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