Is it possible??????????
Options
mauigyrl
Posts: 86 Member
Just realized I put it on the wrong Board. Sorry.
I woke up at 5 am this morning and weighed myself. From 180 I went down to 179.0. I go back to sleep and wake up again with the baby @ 930am. I weigh myself just for giggles. I went down to 178.0. I don't know if I should log that or leave it at 179.0 Is it possible to lose 1 lb in 4 1/2hours????????????????
I woke up at 5 am this morning and weighed myself. From 180 I went down to 179.0. I go back to sleep and wake up again with the baby @ 930am. I weigh myself just for giggles. I went down to 178.0. I don't know if I should log that or leave it at 179.0 Is it possible to lose 1 lb in 4 1/2hours????????????????
0
Replies
-
Idk but I would keep going back to sleep & waking up! Lol0
-
Yes. You lose a lot of water through respiration while you sleep.0
-
Idk but I would keep going back to sleep & waking up! Lol
LOL!! NO kidding. Makes me want to go to bed extra early!!0 -
Yes. You lose a lot of water through respiration while you sleep.
I didn't know that. Cool. Now I can understand the phrase "A good nights sleep helps you lose weight"0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 999 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!