Is it possible??????????

mauigyrl
mauigyrl Posts: 86 Member
edited October 2024 in Success Stories
Just realized I put it on the wrong Board. Sorry.

I woke up at 5 am this morning and weighed myself. From 180 I went down to 179.0. I go back to sleep and wake up again with the baby @ 930am. I weigh myself just for giggles. I went down to 178.0. I don't know if I should log that or leave it at 179.0 Is it possible to lose 1 lb in 4 1/2hours????????????????

Replies

  • Linshizzle
    Linshizzle Posts: 82
    Idk but I would keep going back to sleep & waking up! Lol :)
  • Seth_54
    Seth_54 Posts: 1
    Yes. You lose a lot of water through respiration while you sleep.
  • mauigyrl
    mauigyrl Posts: 86 Member
    Idk but I would keep going back to sleep & waking up! Lol :)

    LOL!! NO kidding. Makes me want to go to bed extra early!!
  • mauigyrl
    mauigyrl Posts: 86 Member
    Yes. You lose a lot of water through respiration while you sleep.

    I didn't know that. Cool. Now I can understand the phrase "A good nights sleep helps you lose weight"
This discussion has been closed.

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