calories burned...

Kristy1214
Kristy1214 Posts: 198
edited October 6 in Chit-Chat
Anyone know how many claories you burn choking a co-worker?

Replies

  • Cr8tive_Ingenuity
    Cr8tive_Ingenuity Posts: 181
    it depends on the intensity of the choking? :)
  • servilia
    servilia Posts: 3,452 Member
    I need to know too!
  • UponThisRock
    UponThisRock Posts: 4,519 Member
    it depends on the intensity of the choking? :)

    And on the ratio of their neck size to your hand size.
  • RieBerg
    RieBerg Posts: 261 Member
    What about fantasizing about doing it? Is that fewer calories?
  • Kristy1214
    Kristy1214 Posts: 198
    it depends on the intensity of the choking? :)

    If I make it to the end of the day, it will be pretty intense...hmmm
  • engineman312
    engineman312 Posts: 3,450 Member
    i find that if you put it off, you may not have the energy for it later. after work, it may seem like a chore. best to do it now, while you are still temporarily insane.
  • engineman312
    engineman312 Posts: 3,450 Member
    i find that if you put it off, you may not have the energy for it later. after work, it may seem like a chore. best to do it now, while you are still temporarily insane.
  • erickirb
    erickirb Posts: 12,294 Member
    Anyone know how many claories you burn choking a co-worker?

    use a HRM while doing the choking.
  • pupcamper
    pupcamper Posts: 410 Member
    I hear it boost your metabolism so it isn't just the calories while choking - you will burn extra calories for days, maybe weeks!!:drinker:
  • RieBerg
    RieBerg Posts: 261 Member
    What do you do? I'm sure your experience can't beat mine. My coworker bullies a staff member, screws everything up and pushes people around. Then makes deals with people to vote for each other for this big award for the past 3 years. Finally they both won the award because they were voted for for three years in a row. Then she posts on facebook how wonderful and glad she is to get recognized.
  • BobbyClerici
    BobbyClerici Posts: 813 Member
    It depends on his weight and how much struggles in the process.
    These factors effect your calorie burn.

    Is it a front choke or did you get a head lock from behind. I need more info before rendering a definitive answer.
  • dobarber
    dobarber Posts: 611 Member
    it depends on the intensity of the choking? :)

    If I make it to the end of the day, it will be pretty intense...hmmm

    You plan on starting now and choking him til the end of the day? THAT will be a good full body workout!
  • OLFATUG
    OLFATUG Posts: 393 Member
    Roughly 3500 per pound of co-worker ;)
  • lorac321
    lorac321 Posts: 614 Member
    Drag him around the office after... that should add some.
  • jjjohnson31
    jjjohnson31 Posts: 108 Member
    According to the Shake Weight information: "A typical calorie burn for your 6-minute workout ranges from 30 to 50 calories".

    shake_weight.gif
  • Spearo
    Spearo Posts: 47
    Haha best post!

    You'll burn lots of calories later; in the gym at the jail!
  • FunkyGranolaTree
    FunkyGranolaTree Posts: 363 Member
    dont forget to put on wrist weights to make sure that you get the full effect of the work out! And remember to stretch first! You wouldn't want to pull a muscle!
  • Z_I_L_L_A
    Z_I_L_L_A Posts: 2,399 Member
    You want to burn as many calories as you can before he passes out. My suggestion would be when he turns blue release for 5 seconds then reapply pressure. Do this for 30 minutes and I think it comes out to 350 calories. 5 seconds will give you time for a sip from the water bottle, remember hydrate.
  • krazyforyou
    krazyforyou Posts: 1,428 Member
    Not enough to justify the jail time.
  • BetterWithAge
    BetterWithAge Posts: 691 Member
    According to the Shake Weight information: "A typical calorie burn for your 6-minute workout ranges from 30 to 50 calories".

    shake_weight.gif

    The expression on this guys face is killing me. ROFLMAO!!
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