The difference 12lbs and Yoga can make!

littleali · December 2011

So for weeks now I've felt like I'm burning out. I'm losing 1-2lbs a week usually and am 9lbs from my goal yet I felt that I looked exactly the same...until I took some pictures!

1. I'm 146lbs 24th September.
2. I'm 134lbs today, 12 weeks and 12lbs down, 68lbs down total.
I'm 5'8 for reference!

AimeeCarolyn · December 2011

Great job! You should be very proud!

theprettyone1010 · December 2011

You look fabulous! Congratulations!

ashnm88 · December 2011

Fabulous!

frugalmomsrock · December 2011

You look awesome! Yoga did that? Maybe I *should* catch some of those classes....

sendit · December 2011

Congrats. Keep up the hard work.

KriscoOil · December 2011

Wow! What kind of yoga are you doing! That is awesome!

gorgeouss9 · December 2011

you look great!

victoria233 · December 2011

Congrats!!

themommie · December 2011

CONGRATS you look amazing....

BlackRangerX · December 2011

WOW, I need to get on your YOGA plan!! WTG

LovingCruz · December 2011

Congratulations!!

robinogue · December 2011

congratulations, you look amazing!!!!!

chubiD · December 2011

Oh my! amazing results!!

cherigurl · December 2011

Yoga does that???? I am going to try that!!! you look GREAT!

nickymaddiemiasmami · December 2011

Congrats! what a difference, you look great!

JennyZD · December 2011

Great job! The added benefit of yoga is that you feel better inside out and possibly live a balanced life. What kind of yoga do you practice? I do Vinyasa and Power Yoga... absolutely LOVE it and you're right! Depending on what yoga class and intensity, you can elevate your heart rate to the same as high intensity cardio!

jenniet04 · December 2011

Great job!! I LOVE my Vinyasa yoga classes and notice it's making a huge difference.

littleali · December 2011

Thank you so much guys!
I practice Vinyasa and Bikram on occasion!

Hayesgang · December 2011

YooHoo for you!! :flowerforyou:

Yoga is the best and basically all I do - I have lost 2-3 inches all over, dropped my bf% and have defined muscles.

MattieJean21 · December 2011

Good job! Your first picture in September looks a lot like my sister! She lost a ton of her weight from growing taller. She weight about 180 and was about 5"3. Now she weighs about 155 and is 5'8. It's amazing how great you look! This would really help motivate her because she is very very similar to you body wise!!!