We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
PICS--51 lbs down, BMI 39.3 to 30.6

NovemberJune
Posts: 2,525 Member
That's right, my BMI was getting close to 40 and now it's almost to the 20s! I will only be obese for a little bit longer! 
I have logged my food everyday for almost 300 days now, and I've gotten probably about 250 decent work outs in those 300 days. I usually eat between 1500-1700 calories, but I was eating more when I first started.
I work full time 1st shift and my husband works 2nd shift and weekends. We have 2 little boys.
I'm 100% committed to getting to a healthy weight and keeping it up forever. I want to keep improving my fitness, and keep working on eating healthier.
To those just starting out, I can't tell you how amazing I felt after just losing the first 10 pounds! The improvement in how I felt physically and the improvement in my confidence was enough to keep my motivated and keep me going. I've lost at a rate of about 5 lbs per month and I've been very happy with that.

I have logged my food everyday for almost 300 days now, and I've gotten probably about 250 decent work outs in those 300 days. I usually eat between 1500-1700 calories, but I was eating more when I first started.
I work full time 1st shift and my husband works 2nd shift and weekends. We have 2 little boys.
I'm 100% committed to getting to a healthy weight and keeping it up forever. I want to keep improving my fitness, and keep working on eating healthier.
To those just starting out, I can't tell you how amazing I felt after just losing the first 10 pounds! The improvement in how I felt physically and the improvement in my confidence was enough to keep my motivated and keep me going. I've lost at a rate of about 5 lbs per month and I've been very happy with that.

0
Replies
-
nice job! You look amazing.0
-
Awesome0
-
You're doing a great job!!0
-
Way to go!!0
-
What an inspiration! Great job on logging and exercise! You are looking wonderful!0
-
WAY TO GO!!!! ROCK IT GIRL!
What was your average loss per week? any tips?0 -
You look great!!!0
-
What an awesome figure you have!0
-
kodos to you!! :drinker:0
-
awesome..you look terrific...congrats !!!0
-
lookin good0
-
WAY TO GO!!!! ROCK IT GIRL!
What was your average loss per week? any tips?
Hi! Some weeks I lose 2, and some none, but my average overall is 1.2 lbs per week. I think it has helped me that I've logged everything. Even my horrible days. It also helps me to eat a reasonable amount so that I'm never hungry, and I don't feel like I'm on a diet. I bought an exercise bike when I started too, and I do that most days but I also do Jillian Michaels DVDs (No More Trouble Zones, Ripped in 30, 30 day shred). GOOD LUCK!!!0 -
AWESOME!! you look amazing!!0
-
A. YOU look FANTASTIC!
B. Nicely said!0 -
A. YOU look FANTASTIC!
B. Nicely said!
Thanks0 -
Happy Halfway girl! You're looking amazing and doing amazing!0
-
you look fantastic!!
keep it up! (:0 -
You look so amazing! wtg!0
-
Awsome! You looks fabulous!!! Thanks for sharing!:flowerforyou:0
-
Awesome job! You look great!0
-
Congrats what a great job, keep it up0
-
you turned the clock back heck you even turned letters backwards great job!!0
-
Wow thats great what do you eat i am always hungry0
-
U R BEAUTIFUL. Good work0
-
well done your amazing thats comitmant for you:drinker:0
-
Awesome way to go0
-
Really amazing! Great job and keep it up!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.5K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!