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delicata squash

joyzoso
Posts: 66 Member
is it really as low in calories as MFP says? I have researched other sites as well... just seems to good to be true.
something like 80 calories for half a squash?
something like 80 calories for half a squash?
0
Replies
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actually 30!0
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I am pretty sure it's quite low on calories. I made the following recipe with Delicata squash instead of butternut once...yum!
http://www.eatingwell.com/recipes/braised_winter_vegetable_pasta.html0 -
fantastic!0
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