Protein shake for women

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Replies

  • MummaAimz
    MummaAimz Posts: 81 Member
    I'm trying the jillian michaels whey.......the only complaint I have is that it is SUPER sweet so I have to split it up throughout the day
  • SusanneWhittington
    SusanneWhittington Posts: 339 Member
    Muscle Milk already ready to drink shakes or as powder which is not bulking but more for lean muscles and tastes fantastic with high protein content Elite Fusion
  • Reptileszz
    Reptileszz Posts: 47 Member
    GNC carries one for body builders and the "serving size" is 3 scoops and 60 g of protein. I use it but use ONE scoop (93 calories) for 20 g of protein a day. The chocolate is very tasty. It is called Wheybolic Extreme 60" I believe. When you go into GNC they try and lead you to all these "womens products" which have oodles of calories and very little protein. If you are just lacking that extra 20 g of protein the Wheybolic Extreme works well.
  • coppercurlz
    coppercurlz Posts: 65
    I think she is referring to not wanting to bulk up like some protein shakes offer. Like "weight Gain". Look for something like muscle milk naturals for a good portion size (around 20g protein) Stay away from massive amounts of protein.

    ^^
    ?!???


    Protein is sexist now...in addition to being the magic-bulking-bullet that women should avoid? What?!
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