hello MFP people...
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![150Ruf12](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/add6/c4e4/84ad/3ad5/0a72/67c4/1382/9699294b634600b8ae1fc570062b43aa4cf8.jpg)
150Ruf12
Posts: 5
I have half my body weight to lose.
I have a basic daily eating plan --- very simple to follow,
and I have my recumbent biking plan ---more difficult to follow,
and I have my pedometer (every once in a while I record 1000 steps
in a day, but more often it's only 300 steps or less), and I have an
electronic "buddy" who keeps in touch with me daily (from my clinic).
So, I wanted to say "Hello to you all!" And via posts I hope to get to know
some of you better as time goes on...
:flowerforyou:
I have a basic daily eating plan --- very simple to follow,
and I have my recumbent biking plan ---more difficult to follow,
and I have my pedometer (every once in a while I record 1000 steps
in a day, but more often it's only 300 steps or less), and I have an
electronic "buddy" who keeps in touch with me daily (from my clinic).
So, I wanted to say "Hello to you all!" And via posts I hope to get to know
some of you better as time goes on...
:flowerforyou:
0
Replies
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good luck! welcome to MFP! I wish you the best of luck on meeting your goals! take things one day at a time, that's the best advice I can give!0
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thank you.0
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good luck xx0
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I too have alot to lose and know it can be done. There is alot of supportive people on here and it is a big help. May all go well and you have a successful journey0
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