Drinks for calories

Duelltolose
Duelltolose Posts: 119 Member
edited October 6 in Food and Nutrition
Does anyone log in a drink? The whole time I've been doing this, I just drink water..
I recently just bought the wrong kind of tea, it's not diet. So it's 70 calories per serving... If I drink it, should I log it?

Replies

  • asyouseefit
    asyouseefit Posts: 1,265 Member
    If it has calories, log it! I usually don't log coffee and sugar free gum but they're nowhere near 70 cals!
  • RainbowDream83
    RainbowDream83 Posts: 91
    I most def would log it. Just to keep myself on track! I log everything I eat/drink. But then again, maybe that's just me?
  • Duelltolose
    Duelltolose Posts: 119 Member
    Alright, good! :) I'm thinking of giving this one to someone and buying a diet one. haha. I don't feel like wasting calories on a drink
  • Painten
    Painten Posts: 499 Member
    I would log it. I don't log my coffee but then that is only 2 cals a cup. Even having several a day it's not going above 10 cals a day. If you're only having one cup a day then it probably wouldn't be too bad but if you're having several then it could make a big impact on your calorie allowance.
  • CLotfy
    CLotfy Posts: 31
    Absolutely! I don't log my morning coffee or my diet soda....but juice, milk, hot chocolate, alcohol, anything not part of my norm gets added beverage wise.
  • iplayoutside19
    iplayoutside19 Posts: 2,304 Member
    Log anything that counts as calories regardless of it's form.
  • HMonsterX
    HMonsterX Posts: 3,000 Member
    What kind of tea has 70 cals with no milk or sugar in?! chocolate tea? Every tea i can find has practically zero cals. It's what you add to it that gives it the calories.

    Diet tea is like getting a diet diet coke. Going from like 5 cals to 3...its not going to make a difference.
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