Time to get serious
Kanderson46
Posts: 86
Ok..my sister told me that she lost another 4 lbs (I have a wonderful sister!!)....she joined this website too..soooo that really motivates me to get busy and lose my last 10-12 lbs...I havent been trying hard enough and havent been exercising that much either BUT today I walked at lunch time and did some crunches too..twice......and Im feeling good..sooo in order for me to keep that good feeling I need to keep up my good eating and exercising..I love feeling this way................
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Ok..my sister told me that she lost another 4 lbs (I have a wonderful sister!!)....she joined this website too..soooo that really motivates me to get busy and lose my last 10-12 lbs...I havent been trying hard enough and havent been exercising that much either BUT today I walked at lunch time and did some crunches too..twice......and Im feeling good..sooo in order for me to keep that good feeling I need to keep up my good eating and exercising..I love feeling this way................ 0
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Keep up the good work :flowerforyou:0
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Use this as motivation and kick butt!! You can do it!0
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YAY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Thanks I needed your post right now, I was debating on skipping my workout today..............nope gonna do my workout right now....outside in the yard even!0
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way to go, that is great. :flowerforyou:0
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that is great WTG!!!0
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GOOD JOB NOT SMOKING IN 49 DAYS...CAN YOU PLEASE GIVE ME SOME TIPS, I REALLY WANT TO QUIT BUT ITS HARD AND THESE DIET PILLS MY DR. HAS ME ON MAKE ME WANNA SMOKE MORE!!! HELP:mad:0
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