Can you reduce your sitting and sleeping to 23 hrs a day?
NatalieWinning
Posts: 999 Member
This is excellent! Yes, weight loss has a lot to do with diet. But everyone ought to also see this. http://www.wimp.com/bestthing/
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Replies
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Excellent! Thanks for posting!0
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Great video! On a normal day I doubt I sleep/sit for much more than 10 hoursza day, even when I don't 'exercise'. Today was very different (very sick) but at least I still walked for 30 mins. Thanks for the little boost there :happy:0
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