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best workout to do indoors?

Hopie17
Hopie17 Posts: 53
edited October 2024 in Fitness and Exercise
i don't have money for a gym membership and it's too cold outside. any suggestions?

Replies

  • jessicamckay13
    jessicamckay13 Posts: 297
    bodyweight squats. lunges. jump squats. pushups. planks. jump rope. boxing. yoga.

    mix it up!
  • AZackery
    AZackery Posts: 2,035 Member
    i don't have money for a gym membership and it's too cold outside. any suggestions?

    I always recommend Tae Bo. Do you have a library card? If so, see if your library have workout dvds. They should. Check out different workouts.
  • foremant86
    foremant86 Posts: 1,115 Member
    Any of Jillian Michaels' dvd's! They're only about $10 and 25 minutes and they give you great results!
  • mamagooskie
    mamagooskie Posts: 2,964 Member
    I like the 30 day shred and P90X videos. I have a treadmill so I do that as well.
  • fiberartist219
    fiberartist219 Posts: 1,865 Member
    I agree that doing videos is pretty good. My library has them.

    I have been doing Turbo Jam and I love it so far.
  • Acg67
    Acg67 Posts: 12,142 Member
    heavy resistance training
  • kimclaws
    kimclaws Posts: 101 Member
    check out body rock tv online, they have body weight and equipment exercises, when I don't have time to make it to the gym I just go on and pick out an exercise set or two. It is high intensity cardio in short intervals, it really kicks my butt!
  • Mybabie
    Mybabie Posts: 239
    I have a treadmill so I walk on that and do situps everyday plus I dance for 30 min a day.:smile:
  • hsk1019
    hsk1019 Posts: 235 Member
    If you have cable, many of the exercise routines, including Jillian M, are available on demand for free. Check it out! I do 30 day shred and the treadmill. Works for me in the snowy Northeast!!
  • Hopie17
    Hopie17 Posts: 53
    thanks yall! i'll probably end up trying all your suggestions!
This discussion has been closed.

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