Favorite 300 calorie dinner

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shivaslives
shivaslives Posts: 279 Member
in Food and Nutrition
On some days, I find myself short on calories as dinner approaches. When that occurs, this is my favorite sub-300 calorie meal.

Panera Organic Tomato Bisque - 1.75 cups
Large Homemade Garden Salad - about 3 cups
Salsa Verde (Goya or Herdez) as salad dressing - 3 tbsp

What's your favorite?

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Replies

  • StepBoomer
    StepBoomer Posts: 23 Member
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    2 soft small tortillia shells.
    3 oz ground turkey
    1 oz alegro cheese shredded
    2 tbsp salsa
    letuce chopped
    tomatoes diced
    onions diced

    about 305 cals.
    i rarely eat 300 cal meals, but if i did this would be it!
  • hello77kitty
    hello77kitty Posts: 260 Member
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    Shiratake noodles
    oyster sauce
    Imitation crab meat or shrimp
    garlic
    (Sesame oil if I can spare some cals)l
  • staroftheeast
    staroftheeast Posts: 70 Member
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    1/2 cup eggbeaters
    2 slices turkey bacon
    small apple
    cup of fat free milk
    about 250-270 calories depending on apple size
  • bbycarrot
    bbycarrot Posts: 13
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    1 alaskian salmon burger
    1 piece of whole wheat toast
    1 fried egg
    A few spinach leaves & mini sweet peppers

    So delcious & only 250 calories. About 26 grams of protein.
  • MzBug
    MzBug Posts: 2,173 Member
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    Spaghetti squash
    Pasta Sauce or EVOO w/spices
    Grated parmesan
    chicken breast

    or

    Shrimp
    Rice
    Steamed vegies (oriental mix)
    Thai Peanut sauce

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