A little down

fcornelius
fcornelius Posts: 6
edited September 19 in Introduce Yourself
I started on myfitnesspal in January and was doing it off and on, lost focus and went back to my old habits. I was at the mall today and passed by a mirror in a dressing room and received a dose of reality. I have gained about 25 pounds in the last 11 months. :sad:

Replies

  • fcornelius
    fcornelius Posts: 6
    I started on myfitnesspal in January and was doing it off and on, lost focus and went back to my old habits. I was at the mall today and passed by a mirror in a dressing room and received a dose of reality. I have gained about 25 pounds in the last 11 months. :sad:
  • Coach2010
    Coach2010 Posts: 209
    Hey...hang in there. I just came out of a very stressful work effort (due to the economy), and
    knee surgery. I look and feel blach! But...we get back up, and start over again.

    You've got a great spirit about you...and that's what counts anyway...the person behind the eyes. So...stay the course, keep trying, never give up, and let the MFP family help you along ;-)

    You may have someone who'll join in to work out with you too!

    Cheers! :drinker:
    Coach
  • Mriv
    Mriv Posts: 30
    Let this be a less in 'losing focus'. You have the rest of your life to achieve what ever goal you set for yourself. Don't beat yourself up too much. I know it's corny but 'today really is the first day of the rest of your life'. I've always liked that one.
    Good luck,
  • charliesgold
    charliesgold Posts: 235 Member
    You can do it!! Back on the horse you get and we'll cheer you along the whole way!!
    :flowerforyou:
  • fcornelius
    fcornelius Posts: 6
    thank you so much for the encouraging words, it made my day.:bigsmile:
  • MOMOFTWO29
    MOMOFTWO29 Posts: 8,276 Member
    You can do this!!!!!!!!!!!!! :flowerforyou:
  • charliesgold
    charliesgold Posts: 235 Member
    thank you so much for the encouraging words, it made my day.:bigsmile:

    Sometimes we all need a little cheering squad of our own :) It's not an easy journey to make alone that's for sure!
  • angel1face
    angel1face Posts: 110
    Like i always say if you dont succceed the first time or two try try again. atleast you went back to the drawing board.. you can do it its hard work but you can do it and were here to help.:flowerforyou:
  • fcornelius
    fcornelius Posts: 6
    thanks so much for the encouragement.:bigsmile:
This discussion has been closed.

Categories