Mini Chipotle-Spiced Turkey Meat Loaves -Jennie-O - As Seen
kountess821
Posts: 16
I made Mini Chipotle-Spiced Turkey Meat Loaves with Jennie-O as seen on the Biggest Loser last week. Yummy!! Next time I will use a "small" onion, a tad less chipotle sauce (spicy), plus mine made 12 mini muffin size servings!! Lunch and dinner for the week!! I served with Green Giant - Corn Steamers!
Jenny-O website!!
http://www.jennieo.com/recipes/recipe_detail.aspx?Id=4709
Ingredients
FOR MEAT LOAF:
1 small yellow onion, coarsely chopped
1 medium carrot, peeled and coarsely chopped
1 stalk of celery, coarsely chopped
2 chipotle peppers (canned in adobo sauce)
1 (20-ounce) package JENNIE-O TURKEY STORE® extra lean ground turkey breast
1/2 cup quick cooking oats
2 egg whites
FOR TOPPING:
1/4 cup fat free and sugar free ketchup
1 tablespoon chipotle pepper adobo sauce (from canned peppers used in meatloaf)
1 tablespoon brown sugar substitute (such as Splenda® Brand)
Directions
From the Jennie-O Turkey Store kitchens
Preheat oven to 350°F. In the work bowl of a food processor, combine onion, carrots and celery. Pulse until finely chopped. Add chipotle peppers and pulse until just combined. In a large bowl, combine the ground turkey with the pepper and vegetable mixture. Add egg whites and oats; gently mix until combined. Place about 1/3 cup of the prepared meat loaf mixture into 9 wells of a standard size muffin pan that has been lightly sprayed with nonstick cooking spray. Bake for 20 minutes.
Meanwhile, combine all of the topping ingredients in a small bowl; set aside. Remove meat loaves from oven and spoon the topping over each meat loaf. Return meat loaf to the oven and continue to bake for an additional 5-10 minutes or until meat loaf is firm and the internal temperature registers 170°F. Let meat loaf stand for 5 minutes before serving. Makes 9 mini loaves.
This Recipe is Biggest Loser approved
Nutritional Information for 1 mini loaf:
Calories: 110
Fat: 1 g
Saturated Fat: 0
Sodium: 180 mg
Protein: 16 g
Cholesterol: 25 mg
Carbohydrates: 6 g
Jenny-O website!!
http://www.jennieo.com/recipes/recipe_detail.aspx?Id=4709
Ingredients
FOR MEAT LOAF:
1 small yellow onion, coarsely chopped
1 medium carrot, peeled and coarsely chopped
1 stalk of celery, coarsely chopped
2 chipotle peppers (canned in adobo sauce)
1 (20-ounce) package JENNIE-O TURKEY STORE® extra lean ground turkey breast
1/2 cup quick cooking oats
2 egg whites
FOR TOPPING:
1/4 cup fat free and sugar free ketchup
1 tablespoon chipotle pepper adobo sauce (from canned peppers used in meatloaf)
1 tablespoon brown sugar substitute (such as Splenda® Brand)
Directions
From the Jennie-O Turkey Store kitchens
Preheat oven to 350°F. In the work bowl of a food processor, combine onion, carrots and celery. Pulse until finely chopped. Add chipotle peppers and pulse until just combined. In a large bowl, combine the ground turkey with the pepper and vegetable mixture. Add egg whites and oats; gently mix until combined. Place about 1/3 cup of the prepared meat loaf mixture into 9 wells of a standard size muffin pan that has been lightly sprayed with nonstick cooking spray. Bake for 20 minutes.
Meanwhile, combine all of the topping ingredients in a small bowl; set aside. Remove meat loaves from oven and spoon the topping over each meat loaf. Return meat loaf to the oven and continue to bake for an additional 5-10 minutes or until meat loaf is firm and the internal temperature registers 170°F. Let meat loaf stand for 5 minutes before serving. Makes 9 mini loaves.
This Recipe is Biggest Loser approved
Nutritional Information for 1 mini loaf:
Calories: 110
Fat: 1 g
Saturated Fat: 0
Sodium: 180 mg
Protein: 16 g
Cholesterol: 25 mg
Carbohydrates: 6 g
0
Replies
-
I made Mini Chipotle-Spiced Turkey Meat Loaves with Jennie-O as seen on the Biggest Loser last week. Yummy!! Next time I will use a "small" onion, a tad less chipotle sauce (spicy), plus mine made 12 mini muffin size servings!! Lunch and dinner for the week!! I served with Green Giant - Corn Steamers!
Jenny-O website!!
http://www.jennieo.com/recipes/recipe_detail.aspx?Id=4709
Ingredients
FOR MEAT LOAF:
1 small yellow onion, coarsely chopped
1 medium carrot, peeled and coarsely chopped
1 stalk of celery, coarsely chopped
2 chipotle peppers (canned in adobo sauce)
1 (20-ounce) package JENNIE-O TURKEY STORE® extra lean ground turkey breast
1/2 cup quick cooking oats
2 egg whites
FOR TOPPING:
1/4 cup fat free and sugar free ketchup
1 tablespoon chipotle pepper adobo sauce (from canned peppers used in meatloaf)
1 tablespoon brown sugar substitute (such as Splenda® Brand)
Directions
From the Jennie-O Turkey Store kitchens
Preheat oven to 350°F. In the work bowl of a food processor, combine onion, carrots and celery. Pulse until finely chopped. Add chipotle peppers and pulse until just combined. In a large bowl, combine the ground turkey with the pepper and vegetable mixture. Add egg whites and oats; gently mix until combined. Place about 1/3 cup of the prepared meat loaf mixture into 9 wells of a standard size muffin pan that has been lightly sprayed with nonstick cooking spray. Bake for 20 minutes.
Meanwhile, combine all of the topping ingredients in a small bowl; set aside. Remove meat loaves from oven and spoon the topping over each meat loaf. Return meat loaf to the oven and continue to bake for an additional 5-10 minutes or until meat loaf is firm and the internal temperature registers 170°F. Let meat loaf stand for 5 minutes before serving. Makes 9 mini loaves.
This Recipe is Biggest Loser approved
Nutritional Information for 1 mini loaf:
Calories: 110
Fat: 1 g
Saturated Fat: 0
Sodium: 180 mg
Protein: 16 g
Cholesterol: 25 mg
Carbohydrates: 6 g0 -
MMMMMMMMMMM sound so good. Just right for us low carbers. Thanks for the recipes
Caliecat0 -
Bump0
-
bump I want to try it this week!0
-
I want to try these tonight! Thanks for sharing0
-
Trying this tonight...although I'll be using regular ketchup and brown sugar...doesn't effect the calories that much and those 2 ingredients are expensive! ($3 for a tiny bottle of ketchup and $6 for the splenda brown surgar).0
-
Sounds really great. Will try this next week! Thanks.0
-
Let me know how you like it.
I think next time I will use 1/2 an onion and 1/2 the spicy sauce for the topping.
I hope it is better the second night - cause I'm having leftovers ;-)0 -
Ick. I didn't like it. THe meat was really bland, the sauce was the only thing that made it edible for me. Won't be making this one again, although I may use the sauce for some BBQ chicken or something sometime.0
-
I thought it was pretty good. Did not use the adobo sauce on top, that would have been too spicey for me. I also broiled it a little at the end so it would have a crispy top.0
-
Bump****0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions