stomach

alisoncarl
alisoncarl Posts: 89
edited September 2024 in Fitness and Exercise
so i have lost some weight and i need to tone my tummy.. any good suggestions?

Replies

  • alisoncarl
    alisoncarl Posts: 89
    so i have lost some weight and i need to tone my tummy.. any good suggestions?
  • shanwow16
    shanwow16 Posts: 203 Member
    crunches combined with cardio. Pilates (if you go to a gym that offers this) is really good for core strengthening as well....I go to a Pilates class once a week and have seen a huge difference!

    Mine is slowly starting to come around....my abs are rock hard, but still have a little flub to get rid of so they can be seen.
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