Turbofire and CLX schedule
Options
![ashley31687](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/01d7/6f70/8384/769f/9002/999b/ba41/db138e2e37de83683f7c51ee1866966852f6.jpg)
ashley31687
Posts: 2
I did Turbo Jam last year for like 8 months. After that I switched between Turbofire and CLX. I really want to do both and I've been physically active with those 2 for most of the year. I would love to do Turbofire with a little CLX because I want more strength training. How much TF and how much CLX should I do in a week? Does anyone else have their own schedule like that they could share?
0
Replies
-
I do the 3 CLX workouts per week. On the in between days I do at least 1 HIIT workout and a core workout and then switch off between Fire 45 and Fire 55 EZ. I put the advanced DVD's on my Christmas list so hopefully I'll get them to change it up a bit.
I really don't have a schedule for the cadio DVD's.....I just do what I feel in the mood for that day.0 -
Sounds like a good plan. I think I'll do that, thanks!0
-
I'm pretty sure TurboFire comes with a TF/CLX hybrid schedule. Check the guide book.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 999 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions