Cream in your coffee?

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  • honeysprinkles
    honeysprinkles Posts: 1,757 Member
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    I use regular creamer. 35 calories a tablespoon is easy enough to fit into my daily calorie goal!
  • shydaisi
    shydaisi Posts: 833 Member
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    Either regular creamer or half and half! :)
  • sherrylwilson
    sherrylwilson Posts: 31 Member
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    I use half and half but add vanilla extract for flavor.
  • AZKristi
    AZKristi Posts: 1,801 Member
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    I use regular creamer. The fat free stuff tastes like plastic to me. I just reduce my calories at meal times to stay within my limit.
  • pmich08
    pmich08 Posts: 193
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    I just use a splash of milk. Cuts the acidity and is only about 7-10 calories
  • krazyforyou
    krazyforyou Posts: 1,428 Member
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    Baileys Irish Cream French Vanilla. The only way to start my day. 1 Tbs has 40 cal.
  • ruststar
    ruststar Posts: 489 Member
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    Silk soy creamer, French Vanilla, with a packet of truvia - I can't drink my coffee black.
  • teagin2002
    teagin2002 Posts: 1,901 Member
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    I used to do fat free and sugar free, but I am using coffee mate peppermint mocha creamer and it is only 35 cals / tbs, not sugar free or fat free.
    I am happy with it so fare:
    1.5 cup whole milk, 1 cup coffee, 2 tbs coffee mate peppermint mocha creamer
    total cals: 295
    it is a lot of cals because of the 1.5 cups whole milk but I can use the calories :bigsmile:

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