Christmas Day
Replies
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scares the hell out of me ......tried to do a practice log to get an idea of how bad it might be and its off the scale lol.....so I will put it in as maintenance and then get back on track as soon as possible but I do intend to go for a long walk first thing to try to minimise the damage lol0
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Its just one day. Enjoy yourself and eat whatever you want.0
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I will not be working out Christmas Day as it's Sunday and my rest day. I will not be logging and eating all the good things that are made but only having small amounts of each. Since I started on here I have realized how much I hate that feeling of overeating. I also will not be logging Christmas Eve which is the big dinner, but same strategy. Eat what I want but eat a small helping of each.0
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I might try to log anyway, but I'm still going to eat the candy and stuff that my wife bought for me.
we're not having a huge dinner, but we are having rotisserie chicken and stuffing etc.. dunno how bad the damage will be, but the sodium will probably be the worst part. I want to enjoy the holiday, but I know I'll be thinking about it cause I just can't not think about it. I just hope I don't feel the guilt.
I assume the gym will be closed that day, so I'll go on boxing day if it's open and maybe christmas eve, too.0 -
My holiday will be tomorrow. I already logged. I will be alone for the next 2 days so I will not have food problems. I plan on throwing all the leftovers in the trash,
Good Luck Everyone...Enjoy!0 -
Its the first christmas in 5 years with my dad..I plan to log nothing..and eat whatever I want..0
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Definately a cheat day for me...it should be for everyone...we have all worked so hard...we need a break on this day...but it will be in moderation of course...I mean I'm not going to eat until I get sick...my body knows now when I overdo it because I feel like crap the next day...but a second helping of pumpkin pie...of course!!!!!!!0
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planning on enjoying and logging.
Unfortunately I can already predict my calorie intake coming from champagne rather than food!0 -
Or are you super committed to the cause and will be treating the day like any other, counting your calories, logging your food and making sure you hit your target. I AM GOING TO DO MY BEST TO STAY ON TARGET, JUST LIKE I DID ON THANKSGIVING.
What about a Xmas day workout? I WILL HAVE ENOUGH OF A WORKOUT PREPPING THE HOUSE FOR COMPANY, IF THEY GET HEALTHY & COME.
What ever your plans hope everyone has a super day and santa brings you all the gifts you wished for0 -
No cheat day, I just eat everything in moderation I am going to workout for sure in the morning and just enjoy x-mas eve with healthy cakes/meals
Here are some recipe that I moderated , have a look you guys might get some idea instead of eating bad eat clever
https://www.facebook.com/pages/Cooking-ideasHomemade-Healthy-Foods/1791211255033710 -
I plan on going for a nice early morning bike ride, pancakes for hubby when I get back and a nice long gym workout before Christmas dinner (it's a 24 hour gym so no excuses)
Basically treating Sunday December 25, 2011 like any other Sunday :-)0
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