Sticky Bun Breakfast Ring 129 cal per serving

Txifonly
Txifonly Posts: 43 Member
edited October 2024 in Recipes
I found this recipe on Pinterest (repinned from "All Things Delicious" blogspot) and adapted it to use sugar free syrup and Splenda brown sugar. It was really tasty. The whole family enjoyed it.

2 tubes of refrigerator buttermilk biscuits
3 Tbsp butter or margarine, melted
1/2 C Sugar free pancake syrup
3 Tbsp + 2 tsp Splenda brown sugar
1/2 tsp cinnamon

Spray a bundt pan with non-stick spray, Combine the melted butter and syrup in a small bowl and set asice. In another bowl, combine the brown sugar and cinnamon. Place half of the syrup mixture in the bottom of the pan then sprinkle half of the brown sugar mixture on top. Lay the biscuits onthe bottom of the pan, overlapping the edges to form a ring. Top with the remaining syrup and sugar mixtures. Bake at 375 degrees for approximately 20 minutes. Cool for 1 minute in the pan, invert the pan onto a plate and enjoy.

Ingredients Calories Carbs Fat Protein Sugar Fiber
Pillsbury - Simply Buttermilk Biscuit,
2 container (10 biscuits ea.) 2,000 300 90 40 60 0
Butter - Salted, 3 tbsp 305 0 35 0 0 0
Maple Grove Farms - Sugar Free
Maple Syrup 1/2 cup (60 ml) 60 20 0 0 0 0
Splenda Brand - Brown Sugar Blend, 220 44 0 0 44 0
Generic - Ground Cinnamon, 3 1 0 0 0 1

Total: 2588 365 125 40 104 1
Per Serving: 129 18 6 2 5 0

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