When were you last hungry?

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  • I'm hungry right now!
  • daffodilsoup
    daffodilsoup Posts: 1,972 Member
    It's a good perspective. But just because we aren't starving doesn't mean that we don't have a legitimate hunger drive.

    I absolutely agree with you, I guess it just makes me deal with the hunger better? Like if I'm hungry at 4pm, I know I am going to have dinner at 7pm, so I can sort of take solace in that, if it makes any sense.
  • fteale
    fteale Posts: 5,310 Member
    It's a good perspective. But just because we aren't starving doesn't mean that we don't have a legitimate hunger drive.

    I absolutely agree with you, I guess it just makes me deal with the hunger better? Like if I'm hungry at 4pm, I know I am going to have dinner at 7pm, so I can sort of take solace in that, if it makes any sense.

    I only get concerned by hunger if I feel I am about to faint or throw up (both of which happen on occasion).

    But I feel slightly hungry much of the time! I am not one to confuse genuine physical need for food with cravings. I am mostly honest with myself about everything, and very in tune with my body.
  • Rarely: I eat every 2 hours and drink a lot of fluids. With a little hot water, I get on kicks with tea and currently Maxwell House International Cafe Decaffinated Sugar Free Swiss Mocha or Vanilla. Careful measurements= 15 calories per drink!


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