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An Online Zig Zag Calculator...

lilsassymom
lilsassymom Posts: 407 Member
edited October 2024 in Food and Nutrition
For those who are curious (like me) about zig-zagging calories to lose weight or to break a plateau--- I found an online calculator that might help you.
This is an article called 5 ways to break a weight loss plateau. Under #1 there is a link to help zig zag your calories for you. I have never tried zig-zagging calories but I think I might try it...
http://www.diet-blog.com/06/5_ways_to_break_a_weight_loss_plateau.php

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