What are your goals for 2012?

BeautyFromPain
BeautyFromPain Posts: 4,952 Member
edited October 2024 in Chit-Chat
Wondering what everyones' goals are.. they do not have to be weight related :D

Mine are to:

- Focus on eating "clean"
- Lose 40-50 pounds and reach my GW
- Tone up...
- Achieve a flat stomach/abs
- Do my cert 3 in personal training
- Work on my happiness and self image
- Try and cut down on the swearing

What are yours? :D

Replies

  • MissingPixies
    MissingPixies Posts: 316 Member
    Bump for later
  • Helloitsdan
    Helloitsdan Posts: 5,564 Member
    Gah double post!
  • Helloitsdan
    Helloitsdan Posts: 5,564 Member
    Gain 5lbs from january to March then cut appx 5% Body Fat from March to April or May.
    Maintain that till about November 1st then gain 10lbs from Nov1st to about March 2013.
    Rinse and repeat!
  • pelleld
    pelleld Posts: 363 Member
    To not gain back the weight I lost in 2011
    To continue to go to the gym 5 days per week
    To stop negative self-talk
  • Goal_Seeker_1988
    Goal_Seeker_1988 Posts: 1,619 Member
    Reach my ultimate goal weight of 135
    Drop body fat and gain lean muscle mass
    complete a 5k race
    eat healthier with minimal cheating meals/snacks and no cheat days
    exercise twice a day
    go hiking solo and more often
    tighten up the rest of my loose skin
    go on vacation @ least twice
    save @ least $5000 by the end of 2012
  • Starla_
    Starla_ Posts: 349
    2012 was always going to be the year I started doing things for myself (turning 30 and youngest child starting school), but I started my lifestyle change and study plans early. So now I want to push myself and achieve something I never in a million years would have ever thought I could do.

    So my goal is to do 1000 burpees on my 30th birthday in June, at my halfway point for that goal (end of March) I plan to do 500 burpees as a practise run for the real thing.

    Aside from that, I plan to keep working on my strength and fitness and continue studying towards my diploma of justice.
  • emtgirl14
    emtgirl14 Posts: 87 Member
    Reach my goal weight of 150, and probably some more after that
    Run a half marathon
    Tone up, especially my abs
    Be able to do 100 push ups
    Eat better foods
    Maintain
    Get my husband motivated to lose weight too!
  • kelseyessex
    kelseyessex Posts: 122
    2012 was always going to be the year I started doing things for myself (turning 30 and youngest child starting school), but I started my lifestyle change and study plans early. So now I want to push myself and achieve something I never in a million years would have ever thought I could do.

    So my goal is to do 1000 burpees on my 30th birthday in June, at my halfway point for that goal (end of March) I plan to do 500 burpees as a practise run for the real thing.

    Aside from that, I plan to keep working on my strength and fitness and continue studying towards my diploma of justice.

    Wow love thi goal!!! such an amazing idea...I know you can do it :D
  • ShannanLaNae
    ShannanLaNae Posts: 434 Member
    reach my goal weight, and to live a healhier lifestyle and be an inspiration!
  • Starla_
    Starla_ Posts: 349
    2012 was always going to be the year I started doing things for myself (turning 30 and youngest child starting school), but I started my lifestyle change and study plans early. So now I want to push myself and achieve something I never in a million years would have ever thought I could do.

    So my goal is to do 1000 burpees on my 30th birthday in June, at my halfway point for that goal (end of March) I plan to do 500 burpees as a practise run for the real thing.

    Aside from that, I plan to keep working on my strength and fitness and continue studying towards my diploma of justice.

    Wow love thi goal!!! such an amazing idea...I know you can do it :D

    Thanks! My husband thinks I am insane but my trainer and some of my friends think its a fantastic goal. I'm really looking forward to it.
  • D446
    D446 Posts: 266 Member
    Quit smoking (oh the shame of saying that on a fitness forum!
    Find an awesome job/course
    Reach weight goal
    Have enough money for a deposit on a house!

    Most of all, to learn to relax more.. Enjoy 2012!
  • 1953Judith
    1953Judith Posts: 325 Member
    2011 -- reduced my blood pressure to normal range, cut blood pressure meds in half
    2012 -- maintain blood pressure in normal range, (controlling salt seems to be the ticket), eliminate bp meds if appropriate

    2011 -- reduced all cholesterol measures into normal range
    2012 -- maintain the normal range and begin reducing the cholesterol meds

    2011 -- loose 15 pounds, lost 30 pounds - moved from obese to overweight
    2012 -- maintain 30 pound loss, evaluate in the spring to possibly lose an additional 10 lbs.

    2011 -- Weight bearing 2-3 times per week (45-60 per time), aerobic 2-3 times per week (30 minutes per time)
    2012 -- Maintain the structured exercise, add more recreational activity (in particular bicyling with friends)

    2012 -- Continue to take meds and vitamins as perscribed, continue healthy habits which will help me stay cancer free, have a strong immune system should I need it, have a strong body should surgery be required; appreciate life, family, friends, work and activity.

    Have a healthy, happy, and productive 2012!
  • flagator11
    flagator11 Posts: 103 Member
    Better physical fitness, better financial fitness, and to learn a foreign language.
  • flagator11
    flagator11 Posts: 103 Member

    Most of all, to learn to relax more.. Enjoy 2012!

    +1
  • MissingPixies
    MissingPixies Posts: 316 Member
    - To reach my ultimate goal weight of 135 lbs and to not gain any weight back
    - To workout at least twice a day/seven days a week
    - To use my Xbox Kinect more
    - To find and keep a job
    - To move out on my own (with my kids) and away from my ex- we still live together, just as roommates though
    - To enjoy my spare time with my kiddos
    - To tone up
    - To be able to run/jog a mile within 10-12 minutes without getting out of breath
    - To get a gym membership and go at least 3 times/week
    - To start paying off my student loans
    - To save up for a car or maybe 3 great bikes (one for me, one for my son and one for my daughter) and gear to go with it.
    - To get a pedometer and heart rate monitor, and more exercise gear

    I have way more but I'll stop there...
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