How do we feel about Curves (gym)?

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cab2424
cab2424 Posts: 122 Member
in Fitness and Exercise
I am curious how people feel about curves? if they like it or not? I was looking at it today and I know it is a workout but is it much cardio or just toning?

Thanks :wink:

Replies

  • cab2424
    cab2424 Posts: 122 Member
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    I am curious how people feel about curves? if they like it or not? I was looking at it today and I know it is a workout but is it much cardio or just toning?

    Thanks :wink:
  • chicaloca6470
    chicaloca6470 Posts: 117 Member
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    i was a member at one time and loved it, i just feel off the wagon. i know at least three ladies who have lost a ton of weight going there
  • JMAMA
    JMAMA Posts: 298 Member
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    I think that it is circuit training. So, a few minutes of both for a stretch of time. I checked into it once, but I prefer to workout at home.
  • Lowenna1
    Lowenna1 Posts: 22
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    I've never actually been as I prefer to exercise on my own but my doctor advised me to go to Curves to help with a metabolic disorder which I have so he obviously rates them. Hope this is of some help.
    :smile:
  • Nessc
    Nessc Posts: 137 Member
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    Check out this thread. These folks all go to Curves and they are online workout buddies. They could probably answer any questions you have about Curves. Hope this helps!


    http://www.myfitnesspal.com/topics/show/47503-curves-for-women-members?hl=curves&page=1#posts-505048
  • jennbarrette
    jennbarrette Posts: 409 Member
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    I loved it when I was doing it. I fell off the wagon when I had my kids (they don't have a childcare center) so I now workout at home and take walks with my kids. I lost about 30 pounds with the workouts. I didn't follow the diet part, it was basically a low carb diet.
  • cab2424
    cab2424 Posts: 122 Member
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    Thanks for the input everyone!
  • Nich0le
    Nich0le Posts: 2,906 Member
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    I have heard it is a good way to get started but at some point you will remain at the same point. By that I mean that I believe their circuit training is set to only go to a certain level of fitness and you will have to switch to a gym in order to progress after awhile.

    Never hurts to go do it though :flowerforyou:
  • goochinator
    goochinator Posts: 383 Member
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    I dont know much about it, I looked into it briefly, but the center near me was tiny and I was thinking doing the same thing all the time would get boring. I think I had a bad rep who was showing me the place.
    Now that I've been at my gym for a long time, I know my routine and I absolutely must have a ton of options out there for me or I get bored, unmotivated and wont go.
  • cab2424
    cab2424 Posts: 122 Member
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    I went tonight for the first time and will go for thirty days. But I do not think that this is for me. I hardly broke a sweat. I came home and did aerobics to feel like I really did something. I think this is due to the fact that I have been running on the elliptical and I feel like I do more. But I think it will be added toning.
  • KimberlyKurtz
    KimberlyKurtz Posts: 287
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    The first time I went to curves four years ago I lost 25 pounds and a lot of inches. I left curves because i moved to new area and really didn't like the one by my new house. After I got married and saw that i wasn't doing much weight traning so I went back to the local cuves where I moved to again. I was there a year and lost no inchs or pounds this time around. i even tried there smart curves that shows you how hard your working as you do the machines. I enjoyed it the first time around and saw results but the second time I went I didn't get results and felt I was working harder. I persoanlly feel that if you not used to working out you'll see results and lose weight. I heard once you keep doing the same movements over and over your muscles get used to it so you really aren't working them.
  • KimberlyKurtz
    KimberlyKurtz Posts: 287
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    oh it's also more weights then a good cardio workout.
  • Georg
    Georg Posts: 1,728 Member
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    I like it. I've been going for years & I live in a small town without many gym options. There are women of all sizes & ages, working at a variety of levels at our Curves. I usually burn 350-470 calories in my 30 minutes. It's great for me. I'm not ready to go to the gym with the high intensity/singles crowd.

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