were you bad yesterday?
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I was bad yesterday and the 24th....
I don't feel guilty though! It was my 21st birthday yesterday so I figured I could splurge some0 -
No, I was bad TODAY haha.0
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Me personally, I lived off cookies..... and maybe a Reese cup or two...plus, why NOT drink Coke?? It's Christmas WEEKEND..... To get myself back on track I started with the dog walking last night after work to maybe account for a cookie....ok, half a cookie. And I'm right back to MFP this morning and lining up my NORMAL intake of food....which does not include soda, cookies or.... sadness..... Reese Cup trees : (
Had my Reese's tree today!! I made sure it fit in my day and only bought one. I enjoyed each bite!0 -
YEAH I WAS REALLY BAD YESTERDAY
AND I REGRET ::((((0 -
ug yes. I billed a bunch of calories to today so I think I'm ok... but I'm anxious to step on the scale tomorrow.0
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Yes! And unfortunately my family was eager to share lots of the leftovers. All of which was very unhealthy...I ate some oreo cookie balls today and then just threw everything in the trash. I usually try to gorge myself to hurry up and get it out of the house. Today I just decided not to treat myself like a garbage disposal and trash it!0
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I think I was pretty good. But, I can tell the cravings are coming back for the second day. We are all in the same boat trying not to indulge...best advice plan ahead...eat in advance to prevent indulging on goodies. I know mine is cravings because I am not hungry I just want some of this and that...hang in there.0
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Phew. Glad to see others were indulging and being food pigs yesterday and today and it wasn't just me!0
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I was pretty bad on christmas, ate over 2000cal, but worked all of it and then some off on the wii with my sister playing just dance and stuff like that so my total come to -430! yesterday, however was pretty bad, my total was like 550cal0
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Cuz I sure was! I don't know what came over me! Is that a chocolate marshmallow santa? Sure I'll have that. Oh I noticed there's pie...yes please. Chips and dip? Why don't I just pull up a chair next to the snack table. Sheesh! Those of you who did what I did - what are you doing to get back on track? And when? I'm already anticipating how I'm gonna behave on New Years when alcohol is involved!
A.C.E. Certified Personal Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 28+ years and have studied kinesiology and nutrition0 -
So, so, so bad. But, it was awesomely delicious. I was also not too good today... but despite the fact that I am now in Florida on a beachy vacation, I'm going to do the best I can tomorrow on. Even have my BodyBugg with me.0
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It was bad. But it is not something that I would do on a daily basis. One or two days of breaking my diet is not a big deal. I will get back on track tomorrow and will continue working out to burn my holiday calories Happy Holidays everybody!0
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