I'm 47 and would like support from other's my age...this is
michonw
Posts: 59
Hi!
I'm 47 trying to get myself back in shape and get healthy again. It's certainly taking some time and it's coming off very slowly. I'd like to share with others around my age to see if we can support eachother. Any idea's or things that have helped you succeed at this age would be awesome.
Thanks so much!
I'm 47 trying to get myself back in shape and get healthy again. It's certainly taking some time and it's coming off very slowly. I'd like to share with others around my age to see if we can support eachother. Any idea's or things that have helped you succeed at this age would be awesome.
Thanks so much!
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Replies
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I too am 47, and just using this site and being honest with myself has helped me alot. I try to keep this perspective. I know I'm not going to get the body of a 21 year old and (I don't want it to be honest), but what I DO want is to be healthy and treat my body the right way. Of course being told that I look good for my age, or that I look younger is always good for the soul
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i'm 48, joined MFP about 3 weeks ago. Please feel free to add me as a friend.0
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Just turned 47 last month and joined at that time. Not ready to add pics rignt now but please add me if you wish.0
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just started today, a friend of mine lost almost 200 lbs in one year doing this. if you want support and Ideas all try my best. goodluck!0
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hi Im Carol and just turned 50 at Christmas so would love to join you guys with your training etc
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I am 48 and just joined today. It would be great to have a few others to support me on here...0
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I'm 47 also....add me as a friend and don't forget slow & steady wins the race. I always say I'm the tortoise in the race because my weight comes off so slow (about 1-1.5lbs a week) WE CAN DO THIS 0
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I'm 51. Feel free to add me as a friend 0
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I am 45, hopefully not too young. I have however lost 47 pounds in the past 90 days so I've been working it on here for sure, this is an awesome place. Please feel free to add me.) 0
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Hi, I am 49, and have been on this site since early November, I also appreciate the support, motivational speeches, and camraderie. Please feel free to add me as a friend. I feel like it can be and am determined to get it done!! 0
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I'm 57 and live in Dunwoody or Big Canoe, depending on what day it is!! I have had great success with this site and the support. I wish it was around when i was 47....lol. Good luck and feel free to friend me!0
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Welcome. I'm 47 (for another three days at least!) feel free to add e and best wishes.0
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That's me.0
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I am 57....feel free to add me0
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I'm 44 and I just started up again about 12 days ago. Each time it just gets harder for me to lose weight. But this time I'm determined to make it work. I can always use a good support system. Please feel free to add me.0
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Hi,
Welcome to the site! I am 46 and have been here for 6 months now. I started MFP and they gym at the same time. I have come along way in 6 months. I lost the weight I wanted to and I feel better then ever. There were times when the weight seems like it was just not coming off or the work outs were hard to do but stick with it and you will see results. It isnt a quick weight loss system but I think it is healthier to do it this way. I wish you all the best and fee free to add me as a friend. I am here every day. 0 -
I'm 49 and joined MFP in July when I got serious about my health. When I started I was really worried I would have a hard time getting the weight off due to age, hormones, etc., but it's been easier (relatively) than I thought! I know a big part of the reason is that I'm using the tools here and getting all the encouragement and inspiration! Add me, if you'd like! It can be done!!0
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I'm 48 and would love to support you and others our age. A recent lab work-up indicates that I'm completely in menopause (already??) I started MFP about a year and a half ago trying to get my weight down before MP - sigh. I've lost about 5 pounds, but I know that's because I haven't stayed on it steady enough. But . . . looking on the bright side: I haven't gained, I got through perimenopause with practically no symptoms, and my cholesterol is still very good. So the exercise and being honest about what I eat is paying off.
Good luck and good motivation to you!0 -
I'm 49, and looking to be as healthy as I can, and find a look I can be happy with. I know I'm never going to have the body I had when I was 18 (not that I was ever happy with it then!), just want to know I've done my best, and that I've not let age get on top of me.
I'm hoping that's not too much to ask!
Feel free to add me as a friend, anyone who can identify with that!0 -
I'm 48 and an MFP success story. Started here in Feb at 143, hit goal of 125 in May, dropped another 10 pounds over the next few months and seem to have settled in at 115. Working on maintenance now, which I must say I find to be more difficult than losing. Anyone on the thread who wants to, feel free to friend me
Wishing you all much success!0 -
I found the food diary to be a big help to me. Now that i write it i see the calories. I try to make better choices. But this not a diet , it more of a food plan. If there is something i really want i try to plan around it or get a little more excercise. Lots of ideas and support on the community site.Everybody here has something in common, we all want to get in better shape and stay that way. The very best of luck to you. But it really isn't luck it is determination.0
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I'm 45--joined MFP last spring and love it. Send me a FR!0
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I'm 54 and am a very active member. I would love to be friends with anyone who is serious about supporting each other. Feel free to add me :flowerforyou:0
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41 here. I've never been accused of being too young. Feel free to friend me. We oldsters have to stick together! I'm on my second time around with MFP and my 5012th time trying to lose weight.0
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Hi. I'm 51 and have been on MFP since 3/31/11 and have lost 55 pounds so far. I am on the site daily and would be glad to support you or anyone else who is serious about committing to a lifestyle change and supporting each other. Feel fee to send me a Friend request.0
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Hi I am 50 and I also have found that the pounds don't come off as easily as they did when I was younger :sad: I still have around 70 pounds to lose and I am always looking for more friends! The more the merrier I always say, so anyone can feel free to add me if they want!0
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Hi. I'm 54, just had my one year MFP anniversary and am squeaking close to my goal. I plan to stay here so I don't slip up. Happy to support any of you.0
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Hi, I am 67 which is quite a bit past your age, however, struggling with weightloss show no age discrimination. Feel free to add me.0
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I am 48 and just joined today. It would be great to have a few others to support me on here...
Hey...I know you!!! 0 -
Hi!
I'm 47 trying to get myself back in shape and get healthy again. It's certainly taking some time and it's coming off very slowly. I'd like to share with others around my age to see if we can support eachother. Any idea's or things that have helped you succeed at this age would be awesome.
Thanks so much!
I'm 43 and have lost 33 pounds with the help of MFP!!! Add me as a friend!!!0
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