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Leslie Sansone Walk @ Home DVDs
itsmskimmichelle
Posts: 68 Member
What is your favorite dvd? Do you find them effective? I love them! I have the 5 Mile Fat Burning Walk, 5 Day Slim Down & Walk Away Your Hips & Thighs. I want to buy more! Just because they're walking exercises doesn't mean that they do not work..you'll be sore the next day! =D
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Replies
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I have a couple but haven't done them recently. Do you have a HRM? I was just curious as to how many calories burned doing her dvds because I just got a HRM...0
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I can say her DVDs work!!! I have several of her DVDs and love each one of them. I lost 134 pounds and almost all of my exercising consisted of walking either on my own or using her DVDs. Yes - you CAN lose weight just by walking. Anything you can do to keep your body moving will help you.0
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I do not have a heart rate monitor. You could burn alot of calories walking a few miles with her. She has fast pace & booster walks which really gets the heart rate up. I think the walks are usually 4-5mph.0
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I have 5mile fat burning walk and love it. I also have one that comes with the stretchy band. I prefer the faster pace of the 5mile fat burning walk tho. I will probably buy one more of her dvds0
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I'm thinking about getting one with the stretchy band but I'm wondering how useful it will be. I definitely prefer 3-5 mile fast walks!0
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I have the walk away the pounds, I love it. I have to start with the #1 but i have #2 and #3 as well. one step at a time for me. but i'll be there soon. I know it works I have used it before. I hate it but I had stopped, don't know why but here I am starting all over again. =0(
Created by MyFitnessPal.com - Free Weight Loss Tools0 -
We're all perfectly imperfect! You're determined so that's all that matters =D0
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I have several and love them. Unfortunately cannot use them due to a bum knee. If anyone is interested in what I have send me a message.0
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I just recently purchased the 5 mile dvd, will start tomorrow with my son.
I started doing her workouts on demand with exercise TV but now they are off the air0
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