Mushroom Burgers
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Mushroom Burgers
With football season here there are way too many “American food” temptations around! Here’s a recipe for a healthier version of everyone’s favorite food….hamburgers!
Ingredients:
½ lb. Lean Ground Beef
4 Portabella Mushroom Caps
1 Leek
2 Tbsp Ground Flaxseed Meal
1 Egg
1 Tbsp Worcestershire Sauce
¼ Tsp Garlic Powder
¼ Tsp Onion powder
Butter Non-Stick Cooking SPpay
Salt and Pepper
Directions:
1. Preheat oven to 450°
2. Spray mushroom caps and aluminum foil baking sheet with non-stick butter cooking spray and season with salt and pepper
3.Place mushroom caps in the oven for 12 minutes
4. Beat an egg in a bowl and add in chopped leek, Worcestershire, flaxseed meal, garlic, onion, salt and pepper
5. Add ground beef to mixture and mix with your hands until evenly distributed.
6.This recipe makes 2 burgers so divide the meat mixture in half and roll and form into 2 patties
7. Turn Skillet to medium heat and cook about 5 minutes each side.
8.Place cooked burgers on mushroom caps and top with your favorite cheese.
9.Place the burgers back in the oven for about a minute to let the cheese melt.
10. Remove from oven, top with second mushroom cap and enjoy!
For the macro nutrient breakdown and other delicious low carb recipes check out www.sinorslim.com
With football season here there are way too many “American food” temptations around! Here’s a recipe for a healthier version of everyone’s favorite food….hamburgers!
Ingredients:
½ lb. Lean Ground Beef
4 Portabella Mushroom Caps
1 Leek
2 Tbsp Ground Flaxseed Meal
1 Egg
1 Tbsp Worcestershire Sauce
¼ Tsp Garlic Powder
¼ Tsp Onion powder
Butter Non-Stick Cooking SPpay
Salt and Pepper
Directions:
1. Preheat oven to 450°
2. Spray mushroom caps and aluminum foil baking sheet with non-stick butter cooking spray and season with salt and pepper
3.Place mushroom caps in the oven for 12 minutes
4. Beat an egg in a bowl and add in chopped leek, Worcestershire, flaxseed meal, garlic, onion, salt and pepper
5. Add ground beef to mixture and mix with your hands until evenly distributed.
6.This recipe makes 2 burgers so divide the meat mixture in half and roll and form into 2 patties
7. Turn Skillet to medium heat and cook about 5 minutes each side.
8.Place cooked burgers on mushroom caps and top with your favorite cheese.
9.Place the burgers back in the oven for about a minute to let the cheese melt.
10. Remove from oven, top with second mushroom cap and enjoy!
For the macro nutrient breakdown and other delicious low carb recipes check out www.sinorslim.com
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Replies
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had to see this burger!! YUM
(you just have to make the IMG's lowercase)0 -
Yum! That looks really really good.
I bet it's crazy filling too. Mushrooms are sooo hearty.0 -
It most definitely looks good!!!0
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yummy!!0
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Looks good, gonna have to make one!!0
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let me know how you like it! check out the site for TONS of other low carb recipes!0
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My mouth is seriously watering...they look so delicious0
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Looks Yummy!0
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Bump0
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Bump!0
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thanks guys!0
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I HAVE to make these! They look AMAZING!!!! Thanks for posting the recipe!0
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bump im going to def. try these!0
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Bump im gonna try these. Gonna have a spy of your other recipies too0
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Delicious!0
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i lovelovelove using portabellos as buns - and mushroom swiss burgers are my fav thanks for sharing!0
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I want to eat that burger!!0
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Bump! Looks delicious!0
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Looks great and filling. Thanks. I have printed it off and will make. My husband will love it.0
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Bump, oh my this is a keeper! thanks for sharing!0
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