30 Day Shred Results - Moment of truth!!!!!!!! (pics)
LoonyBird720
Posts: 34 Member
Moment of truth everyone!! I only lost 1 pound in 30 days, but I lost 7 inches off my whole body. I exercised almost every day for 30 days, with the exception of 4 days. During those days I did walk when I couldn't do the shred.
The changes are ever so slight but I'm so PROUD of these results!!! I start a 4 week boot camp on January 9th and then I'm planning to do Jillian's 6 week 6 pack.
Here ya go!
Day 1
Day 30
Day 1
Day 30
The changes are ever so slight but I'm so PROUD of these results!!! I start a 4 week boot camp on January 9th and then I'm planning to do Jillian's 6 week 6 pack.
Here ya go!
Day 1
Day 30
Day 1
Day 30
0
Replies
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You can definitely see a difference!! How do you feel? I am on day 1 of level 1 and I'm inspired. Did it this morning (with a few breaks, man those jumping jacks are hard!) and I already feel it!0
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Nice job! You can definitely see the results!!!0
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Great job!0
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Great job! you can really see the difference in your stomach, looking toned! How did you like the videos? i want to buy something to work out to at home but i don't know what to get.0
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Definitely see the results!! Congratulations!!0
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Wow! You look like you lost about 10 or so pounds, not 1 pound! You look awesome, great job!0
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Wow your skin color looks so much more healthy. Legs look smoothed out too Good job! This is impressive. I just bought 30DS yesterday. I hope it works as well for me!0
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This is the second post today that I have seen for this 30 day challenge. I am going to have to get it! You look fabulous dear!0
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Nice job - you look great!0
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I want to buy something to workout at home as well whenever you find something worth while let me know please0
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Impressive!! Did you do it every day or how often did you do it?0
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Awesome! You look great!0
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i am so ordering this video. all over mfp i have seen transformation after transformation. i just have to try so i can post my pics. but i can not believe you only lost one pound! you look like you have lost 20, which means you got rid of a looooootttt of fat! good job0
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You can totally see the difference! You look so much healther!! AMAZING!! I got only as far as day 3 because I was so sore for about a week and than trailed off :-( as soon as my father in law is out of my living room I can start again :-) CONGRATS!!0
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Wow this is impressive... what's the shred? I have definately got to get back on track! I have gained weight due to the holidays! I've never weighed this much in my life (other than being pregnant). Do you track your calories daily?0
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Nice job! I just completed Day #22 going to do Ripped In 30 next. Love it!0
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Huge difference all over you are soooo much more toned congrats0
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I love seeing after pics for the 30 day shred I keep hearing so much about it and I just bought it last friday did day one this morning and I like it so far. Hopeflly I will have some good after pics in 30 days0
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AWESOME results!!! :flowerforyou:0
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Thanks for the wonderful comments!!!! It makes it all worth it to know that others are seeing the difference too.
I feel fantastic!! I must admit, it was a little daunting at first to think about doing this dvd every single day but I must say it DOES get easier. I'm so glad that I did before/after pics because it really helps and motivates to see the week to week results. The very first week I lost 3 1/2 inches, I knew at that point that I had to stick with it.
I definitely recommend this to everyone, I'm not gonna lie, ITS HARD but if you are ready for a change then the 30 day shred is a great way to go about it.0
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