TIP: Substitute gatorade with Oral Rehydration Salts ORS-
carroll777
Posts: 24
and use the calories to have a nice satisfying snack!
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Replies
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I use SCaps instead of Gatorade or other sports drink. I can't stand sweet drinks when I run, so water is what's best for me. When you take SCaps or the like you know exactly how much electrolyte you are getting. It works great!0
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powerade zero... enought said0
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powerade zero... enought said
Blechhh, phony sugar is gross and you should avoid it. Water with a little lime and an electrolyte pill...enough said!0 -
I agree, powerade zero is yummmmmy....fake sugar and all!0
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You should try Rehrydrate instead of the other products like Gatorade. It is used by many professional athletes!
They have so many wonderful products!!!
www.advocare.com/100856500 -
we don't have the variety you have state side....Anyway, thank for the suggestions!0
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