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30 Day Shred
ldalbello
Posts: 207 Member
What is the 30 day shred ? Like, is it a dance workout or are you using weights ? I have a few different exercise videos but don't use them because I find them too hard on my body - I am 52.
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Replies
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http://www.collagevideo.com/workout-video/jillian-michaels-30-day-shred-7963
The above link will give you a brief overview of the 30 day shred and you can play a clip of it as well.0
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